2007-02-26 14:00:24 · 13 answers · asked by Anonymous in Health ➔ Diet & Fitness
Can you wait till 7.30 or 8 to eat a light breakfast, like a banana or apple or yogurt? They recommend that you eat 500 calories within 2 hours of waking up in order to kickstart your body and we all know that breakfast is the most important meal of the day. But that being said, if you're absolutely not hungry in the morning, I don't see why you should force yourself to eat. Just make sure you don't feel light-headed or starved by lunchtime.
2007-02-26 14:07:53 · answer #1 · answered by chiapet159 4 · 0⤊ 0⤋
everyone says that you must eat breakfast, but the truth of the matter is that everyone is different. and some people simply have different metabolisms.
i am almost never hungry in the morning and i rarely eat any breakfast. i am still very healthy. it just works for me. eating in the morning can sometimes upset my stomach.
if you do skip breakfast, make sure you are drinking PLENTY of water instead. hydrating yourself after a long night's sleep is what is really most important.
it also doenst hurt to have a small, healthy snack, just to get your stomach going.
2007-02-26 14:08:07 · answer #2 · answered by lostatlimbo 2 · 0⤊ 0⤋
If you don't eat at night, then you will be hungry in the morning. It is better for you to eat breakfast and not eat at night.
2007-02-26 14:35:07 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Do you got an office job or a break room you can go to? Take a small container of fresh fruit or some vegetables or raisin bread or a bag of dry cereal and eat them during your morning break.
2007-02-26 14:03:49 · answer #4 · answered by trishay79 4 · 0⤊ 0⤋
My cat has been doing a similar subject for 2 years, ever considering that she replace right into a splash kitten. she will walk into our rooms, lick our eyes, palms, nostril and then nudge us to awaken. If we don't, then she knocks issues over till we upward thrust up. With my cat, it replace into not a factor lol, she has had a similar kitten-like character considering that we've had her. If something, close your door in the previous you pass to mattress, that way your cat won't have the skill to wake you up. some cats do it not inevitably because of the fact they're loopy, yet because of the fact they crave interest. some cats in basic terms prefer anybody wakeful whilst they're.
2016-10-16 13:54:41 · answer #5 · answered by Anonymous · 0⤊ 0⤋
eat anyway. sooner or later you will become hungry in the morning since you will get used to always eating at that time.
2007-02-26 14:07:34 · answer #6 · answered by lilcutie8899 4 · 0⤊ 0⤋
NEVER SKIP BREAKFAST!!!!! It is REALLY the most important meal of the day! Just eat something wholesome even though you are not hungry! It will set your mood for the entire day!
2007-02-26 14:04:03 · answer #7 · answered by kittycat738 1 · 0⤊ 1⤋
Eat a little after to revv up your metabolism. If anything eat a brunch FOR SURE!
2007-02-26 14:05:30 · answer #8 · answered by Wren 3 · 0⤊ 0⤋
Not to be blunt, but what ever maks you the happiest. If eating makes you feel better, then I would. If starving yourself makes you better, then wait. Do whatever makes you feel best.
2007-02-26 14:08:19 · answer #9 · answered by ttpawpaw 7 · 0⤊ 0⤋
Experts say you should always eat breakfast. People who eat breakfast are more alert and stay thinner than those who don't.
2007-02-26 14:03:43 · answer #10 · answered by Misty Eyes 6 · 0⤊ 0⤋