2007-02-26 13:59:18 · 14 answers · asked by megster1688 1 in Food & Drink ➔ Other - Food & Drink
The Cream Cheese. From the cheese, you;ll get protein and calcium, but from the Jelly, you just get a bunch of sugar.
2007-02-26 14:34:34 · answer #1 · answered by Episco 4 · 0⤊ 0⤋
If you look for the right one, there are both healthy cream cheeses and jellies. like smuckers' has a new spread which is reduced in trans fat and sweetened with splenda, and has low calories, the same can exist with philadelphia cream cheese, you just have to read the label before purchasing it.
2007-03-05 08:09:29 · answer #2 · answered by Anonymous · 0⤊ 0⤋
cream cheese for the diet but not jelly. more chemicals added in than the cream cheese. although it does matter by brand. if its smuckers yeah its better than the cream cheese and only the light philadelphia cream cheese is good too. just these two brands dont try any else unless they come from Whole Foods.
2007-02-26 14:32:35 · answer #3 · answered by Anonymous · 0⤊ 1⤋
Cream cheese if you are looking for protein. Jelly just has sugar and preservatives - no nutritional value whatsoever!
2007-02-26 14:03:32 · answer #4 · answered by thislifeisnotforme 2 · 1⤊ 0⤋
it depends on which is the lesser of two evils for you.
light philadelphia cream cheese would nbe fattening if u consume too much
and jelly has food colouring,which is useless to the body.
2007-02-26 14:08:14 · answer #5 · answered by pur_cess 1 · 0⤊ 1⤋
Great! Now you have me thinking about breakfast (bagels with cream cheese and jelly)......... Probably don't have a bagel in the house, either! lol
2007-03-02 14:52:49 · answer #6 · answered by rocky's here 2 · 0⤊ 0⤋
Check the labels, you can get sugar free jelly
2007-03-05 13:19:18 · answer #7 · answered by luh 6 · 0⤊ 0⤋
i think jelly, but cream cheese taste better
2007-02-26 14:51:38 · answer #8 · answered by chelsmat2001 2 · 0⤊ 1⤋
the cream cheese.
2007-03-05 18:43:40 · answer #9 · answered by Paige 2 · 0⤊ 0⤋
there is a thing called all fruit try that instead of jelly less sugar! made with real fruit!
2007-02-26 14:18:18 · answer #10 · answered by fine_ass_fatty21 4 · 0⤊ 1⤋