2007-02-26 13:57:50 · 9 answers · asked by kaleb t 1 in Health ➔ Diet & Fitness
Im using BowFlex; works for me
Total body work out, strength resistant see the results in 1 month before summer start working out now, forget those energy drink out there, give 20 to 30 mins a day and focus on that body part every time you work out, you'll see how it comes out
2007-02-26 14:10:02 · answer #1 · answered by Black & Gold 1 · 0⤊ 0⤋
Iron tablets, about 8 inches in dimeter and an inch thick.
Seriously! Lift enough of them the right way, you'll get big ol' Popeye arms.
2007-02-26 22:05:35 · answer #2 · answered by dBalcer 3 · 0⤊ 0⤋
Kaleb,
Why would you need help to make your arms bigger? They are a small muscle group. A few weeks of bis and tris will do the trick.
2007-02-26 22:05:07 · answer #3 · answered by Anonymous · 0⤊ 1⤋
You can take a 20 kg dumbell in each hand and curl those suckers until your arms are ready to fall off. When you reach that point THEN CURL SOME MORE!!!!!!!!!!!!!!!!!!!!!
Hard work is the way not easy pills or potions ...
2007-02-26 22:02:41 · answer #4 · answered by zappafan 6 · 1⤊ 0⤋
creatine supl., a healthy diet plus good pysical program!
2007-02-26 22:06:24 · answer #5 · answered by Anonymous · 0⤊ 0⤋
this cool thing called a bench press
2007-02-26 22:06:02 · answer #6 · answered by Danielle 5 · 0⤊ 0⤋
u want to be natural dude trust me. girls like mr. cut guy. not mr. buff guy
2007-02-26 22:05:25 · answer #7 · answered by Adam B 2 · 0⤊ 0⤋
go to gnc and ask them. they will probably advise, creatine.
2007-02-26 22:09:51 · answer #8 · answered by L 1 · 0⤊ 0⤋
exercise
2007-02-26 22:01:34 · answer #9 · answered by Anonymous · 1⤊ 0⤋