how do i know if my weight is proportion to my height?or vice versa...?

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how do i know if my weight is proportion to my height?or vice versa...?

I stand 164cm and my weight is 64kg.

2007-02-26 13:40:31 · 3 answers · asked by carlsgreg 1 in Health ➔ Diet & Fitness

3 answers

body composition is all that matters. there is no such thing as a perfect weight for a certain height.

2007-02-26 13:46:26 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋

Check the Chart in the Gym our call Family fitness maybe they give you the correct me-sure mint's.

2007-02-26 21:47:00 · answer #2 · answered by Unoptrid1aq 4 · 0⤊ 0⤋

I've always been told to figure it this way:

If your male ~~
106lbs for the first 5' and add 6lbs for every inch over 5'

If your female ~~
105lbs for the first 5' and add 5lbs for every inch over 5'

2007-02-26 21:44:06 · answer #3 · answered by Misty Eyes 6 · 0⤊ 0⤋