i'm always so hungry in school and my stomachs always grumbling. it stotally disturbs me. how do i stop that?
2007-02-26 13:39:28 · 29 answers · asked by Anonymous in Health ➔ Other - Health
besides eating more in the morning cause thats wat i always do. i eat alot b4 i go 2 school but suring school my stomach starts 2 growl no matter wat i do.
2007-02-26 13:47:32 · update #1
You can't. your stomach growling is your stomach digesting food you ate previously. No way to stop it but eat more breakfast and mabey it will help but i doubt it
2007-02-26 13:42:14 · answer #1 · answered by bls123 1 · 0⤊ 0⤋
Bring a small peanutbutter sandwich. Thats what I do. You need to eat a kind of grain or bread that will stay in your stomach for a while. To make my stomach stop growling I personally take a few big bites then just nibble on it until the end of class and eat a delicious lunch. Another suggestion is to spend more time eating a good breakfast that will stick to you. Eggs, toast, whole grain cereals that don't powder down into a fine silt.
Good luck
2007-02-26 21:44:29 · answer #2 · answered by Christine4tw 3 · 0⤊ 0⤋
There's nothing for that except eating. make sure you have a good nutritional breakfast and if you can, take a snack. Even if you don't have a specified 'snack time' and your stomach is growling, eat between classes. Most schools give about five minutes, which is plenty of time to have a quick snack. Apple slices or carrots are great easy snacks that will help fill you up and keep you full without gaining weight.
2007-02-26 21:44:07 · answer #3 · answered by Meghan 2 · 0⤊ 0⤋
make sure you eat a full breakfast and full lunch. Make sure what your eating is healthy, such as fruit. Sugary foods will not sustain you throughout your day at school. drink lots of liquids like water and non-acid juices. I suggest not drinking sodas or acid drinks such as orange juice. Waters and apple juice will be more sufficent to settle your stomach. Even though lunch is coming up, stay focused on your work. If this doesn't help, snack secretly in between classes to sustain yourself until lunch or the end of school.
2007-02-26 21:52:59 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Eat something several times a day. Just a little bit like peanut butter crackers. It will take the hunger away and stop the growling.
2007-02-26 21:42:02 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Bring a small snack to school that you can discreetly munch on during class (if your teachers allow it). Other than that, there's not much you can do but eat breakfast in the morning, and wait until lunch time for your next meal.
2007-02-26 21:52:54 · answer #6 · answered by :) 3 · 0⤊ 0⤋
Make sure you eat breakfast. Breakfast should contain some protein and multi-grains. And if you're allowed to at your school, drink juice or water throughout the day.
2007-02-26 21:42:58 · answer #7 · answered by Misty Eyes 6 · 0⤊ 0⤋
bring a snack to school (or lunch) and eat it. if you're not allowed to eat in class like me, just sneak it. nothing worse than being hungry in school.
you could also be getting hungry if you dont eat a nutritious breakfast before school (or no breakfast at all)
2007-02-26 21:43:06 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Eat a good breakfast before school and a good lunch during lunchtime. There should be no problem.
2007-02-26 21:42:01 · answer #9 · answered by Enceladus 5 · 0⤊ 0⤋
By eating. Just grab youself a snack, that's all
2007-02-26 21:42:35 · answer #10 · answered by Kim♥♥Fl♪☼☺▪♦♫ 3 · 0⤊ 0⤋