and what does it mean when food has it?
2007-02-26 12:57:33 · 9 answers · asked by Anonymous in Health ➔ Diet & Fitness
it is salt... and it makes you hold water so it makes you bloated
2007-02-26 13:00:10 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Sodium is a mineral. The main dietary source of sodium is common table salt (sodium chloride), which is 40% sodium and 60 chloride, but regular unprocessed foods contain natural sodium as well. Meat, fish, poultry, eggs, milk and cheese all contribute sodium.
hope that helps xoxoxoxox
2007-02-26 21:01:29 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Salt
2007-02-26 21:05:22 · answer #3 · answered by krunch 2 · 0⤊ 0⤋
Sodium is just simply SALT and any of its many forms. The more salt you have, the worse off you are.
2007-02-26 21:01:08 · answer #4 · answered by ttpawpaw 7 · 0⤊ 0⤋
sodium is salt.it inhances the flavor of food,but too much of it isnt good for you.it can raise your blood pressure if you use too much of it.but your body needs a certain amount of it.
2007-02-26 22:18:50 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Salt, and it means if you eat too much of it too often...you will eventually die of a heart attack.
2007-02-26 21:05:21 · answer #6 · answered by Anonymous · 0⤊ 0⤋
salt
2007-02-26 21:04:37 · answer #7 · answered by missbam 3 · 0⤊ 0⤋
salt
2007-02-26 21:02:34 · answer #8 · answered by Starlyn 4 · 0⤊ 0⤋
it is salt da
2007-02-26 21:01:33 · answer #9 · answered by Anonymous · 0⤊ 0⤋