I can not eat anything with lactose, gluten, egg or sugar and i am hungry!!!
2007-02-26 12:19:04 · 9 answers · asked by Anonymous in Food & Drink ➔ Cooking & Recipes
rice is great for people who have lots of allergies like yours...you could have a rice stir fry or a rice cake with a spread of your choice...you could also make a salad
2007-02-26 12:23:16 · answer #1 · answered by Jane A 3 · 0⤊ 0⤋
That's not hard, just stay away from dairy and most sugars and eggs. There are bakeries that have specialized breads you can request, there's plenty of crackers and noodles and rice. It's all about learning to read the packages. It's a pain at first but the alternative isn't so great. Anything like raw veggies and fruit of course, go to town. Eat meat of course, and it sounds like you should stay away from processed meat. Look up the South Beach diet for ideas on recipes. They lean away from sugars and starches, and apparently so should you. Plus, it sounds like you may be able to tolerate honey for a sweetener, or possibly splenda which on the ingredient list is the same thing as sucralose. When I had to tweak my diet I found a great love of mexican food and stir frys because they're filling and tasty, easy to make, easy to find, and something you can eat in a group without having to explain yourself.
2007-02-26 20:34:36 · answer #2 · answered by Kaosmunki 4 · 0⤊ 0⤋
You can't have dairy products, egg,sugar, or wheat?
Rice, vegatables, fruit, or er....potatoes.
Fruit and veggies with dip is healthy and nutritious.
Tofu is great sauteed, especially with potatoes and stuff like garlic and oninion.
Rice can be prepared quite literally millions of ways.Or even with just soysauce.
Crakers and peanut butter is good, as is crackers by itself. But not very filling.
You can eat meats, as far as I can tell . Chicken, steamed in water with spices and herbs is great and healthy.
2007-02-26 20:36:38 · answer #3 · answered by Lauran B. 4 · 0⤊ 0⤋
How about a sweet potato (or regular potato).
My favorite thing to do with sweet potatoes is slice into steak-fry pieces, sprinkle with olive oil and curry powder and cumin and cloves, and bake at about 425 for 25 minutes.
2007-02-26 20:26:35 · answer #4 · answered by firefly 6 · 0⤊ 0⤋
I feel sorry for you, you don't have many choices @ all, but I did find this site that has some brownies and stuff that meet your needs
http://www.wheatfreefood.com/baking.html
and this site has some books that you might want to get:
http://www.lactose.co.uk/books/cookbookindex.html
2007-02-26 20:36:21 · answer #5 · answered by ~*common sense*~ 5 · 0⤊ 0⤋
what about something soy! It might sound scary but it's delicious. Soy nuts are healthy and Good.
2007-02-26 20:26:57 · answer #6 · answered by sunnysky4u 3 · 0⤊ 0⤋
how about a grilled chicken salad crisp lettuce tomato ,cucumbers and what ever else you desire on your salad.
2007-02-26 20:37:40 · answer #7 · answered by day shaun 4 · 0⤊ 0⤋
eat raw vegetables
2007-02-26 20:23:09 · answer #8 · answered by Anonymous · 1⤊ 0⤋
fruit??....water
2007-02-26 20:26:54 · answer #9 · answered by Chelsea ♥ 2 · 0⤊ 0⤋