2007-02-26 09:28:09 · 19 answers · asked by yahoo yahoo 1 in Society & Culture ➔ Religion & Spirituality
Prayer believe it or not. Which is why when you're praying you turn things over to God and then almost fall asleep.....You've released everything to Him and the stress is gone.
2007-02-26 09:35:07 · answer #1 · answered by Jan P 6 · 0⤊ 0⤋
The "ultimate?"
I find that if I'm in need of relaxation ("unwinding"), a long, hot shower, followed by a strong "hot toddy," followed by my wife giving me some good deep tissue massage. And no, I'm not talking about something sexual here. I'm talking about massage therapy; neck & shoulders, lower back. She's so good, she'll usually succeed in putting me to sleep in the process
2007-02-26 18:03:09 · answer #2 · answered by Anonymous · 0⤊ 0⤋
A nice walk in the countryside does it for me, thanks.
Fresh air for the body, peace and quiet for the mind and the pleasant surroundings for whatever passes for a soul.
.
2007-02-26 17:44:38 · answer #3 · answered by Nobody 5 · 0⤊ 0⤋
A very good message will totally relax you and prayer will fill your spirit and release you of all the stress and cares so that you can sleep well.
2007-02-26 17:38:06 · answer #4 · answered by Connie M 2 · 0⤊ 0⤋
meditate...? lol
umm sit down with a box of ice cream and watch a good movie with a friend. sounds like fun. :) or a loooong hot showerrr .it'll help get your mind off of things.
OMMMM lol jk
2007-02-26 17:55:40 · answer #5 · answered by like.woah.<3 5 · 0⤊ 0⤋
Massages, follow with bubble bath, then sleep. When I wake up I feel like reborn.
2007-02-26 17:36:23 · answer #6 · answered by Speck Schnuck 5 · 0⤊ 0⤋
Listening to music. Music has always had that effect on me.. especially Pink Floyd and Rush.
2007-02-26 17:33:52 · answer #7 · answered by genaddt 7 · 1⤊ 0⤋
i love to exercise in the gym when to feel relaxed
2007-02-26 17:32:25 · answer #8 · answered by sasha 2 · 1⤊ 0⤋
By sleeping, because you are unconscious and you aren't wornging someone, doing physical activity, or thinking about anything.
Also, drugs
2007-02-26 17:31:02 · answer #9 · answered by Underlined name. 4 · 1⤊ 1⤋
Absolute death! I mean ... look at it! You can only get but so relaxed, nowadays. You can't make reality go away.
2007-02-26 17:32:31 · answer #10 · answered by vanamont7 7 · 1⤊ 1⤋