boxing match at the end of the year..need help with trianing?

Question

I have just started to get into boxing, unfortunately i also have boxing match at the end of the year around june against a Russian that goes to my school, We freinds but not the best, he has been training for a while and is in amazing shape and increadebly strong.

I for one am in decent shape, but i just started boxing and general training for it, so i figure i got a good 3-4months of training till the match...i am gonna train hard but i need some help, what do you guys sudjest...i am already doing weightlifting or trying to do weight lifting in the morning so i dont have to worry about it later...

Answer 1

Do what your trainer tells you!! That is the most important thing.

A good trainer would have told you to jog at least 3 miles a day.

One good conditioning practice I used was to hit the bag jab and right hand, in a continuous pattern for one round. Non-stop punching for one round. Add it as the last part of a boxing workout. It helps you prepare.

Answer 2

To prepare, make stunts to prepare your body. For example:

To prat ice stamina, reflexes, and speed do the fol owing drill.

Jog in place. Then have someone lob something at you(to make it seam like it is falling from above). Dodge them. Then have someone fire squirts of ice cold water in the air at them. Try to make the water mix with the object being thrown.

What this does is get you in shape. You run in place to gain stamina. But people can always do that, So you dodge an object at the same time to make you almost make you forget you are running in place. Avoiding the oranges builds reflexes and speed. The water being sprayed allows you to do this for a while(used to cool down) But you have to be aware that the water may be mixed with the object,. You need to watch out for that. if you do this a lot you will get in shape without even noticing you are running or working so hard because you are concintrated on the water and object.

Answer 3

in the beginning, i'm a Filipino too... no longer by utilising Being bias yet I do have self assurance that PACMAN will win this combat BAse on experience, Boxers fought in the recreation, titles, popularity, coach, Agility, velocity, Supporters yet while it is composed of the flexibility of punch will it is the sole handle miguel Cotto for he got here from larger branch and specific having heavier weight, yet while it is composed of over all earnings this is PACMAN! yet this i think of would be a stable and Bloody combat! it form of feels that the winner for this combat could be Unpredictable. PACMAN had 60 p.c. of triumphing on a similar time as Cotto has 40 p.c. for he's larger and youthful than Manny although as quickly as returned while it is composed of universal earnings this is unquestionably MANNY PACQUIAO!!!