My heart was broken last week and I am physically ill. I cannot eat, I cannot concentrate, feel like I can throw up at any moment... I am starving but cannot even think of eating and this is wearing on me. I'm a diet cokeaholic and I can't even think about it, it makes me sick. This is ridiculous. I've always considered myself level-headed, independent and strong. But now I am lost and totally incapable of even thinking straight so what the hell is going on? And how can I get straight? I know time will help but I've got to be able to function right now to work and I just CANNOT! Need sincere answers - I'm truly lost and heartrbroken! :(
2007-02-26 04:19:36 · 11 answers · asked by girlysledgirl 3 in Family & Relationships ➔ Singles & Dating
First off I'm sorry!!! Ive been there and i feel your pain!!! You need your girl friends! You need a girls night out! I know you dont want to, you say this isnt gonna help, but yes it will! My friends literally drug me out my house when i refused to go out!!! And I had a great time... And started remembering what it was like to be single and that it isnt that bad! Also remember that there are other fish in the sea!! I know your thinking but i dont want anyone else i want him! But he is no longer and option any more so you got to move on!!! You will date again, fall in love again and possibly have your heart broken again, but remember it does happen for a reason! Get your butt out of bed, go shopping.. trust me this helps to!!! Buy you a hott outfit! Make plans with the girls, get all dolled up and realize just how hott you are and get out on the town and live it up!!!
2007-02-26 04:30:31 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I really feel for you, i had my heartbroken a few years ago and i thought i would die. Take one day at a time and dont punish yourself for feeling this way, you are human and the strongest most level headed people still have emotions. Dont worry about the eating, if you cant face it just make sure you drink plenty of fluids. I found the best way for me was exercise. I went swimming and took long walks. Remind yourself that you wont feel like this for ever and soon you will start to feel better. It will be gradual but each day will be ever so slightly better, when you notice even the tiniest improvement remember how you felt yesterday and see it as positive. Lean on your friends and family and be good to yourself. Kalms herbal pills were really usefull to me, they take a couple of days to get into your system but they do work. I had to take time off work i couldnt manage, can you not take some holidays?You WILL get through this, its awful i know but you will x
2007-02-26 04:31:41 · answer #2 · answered by British*Bird 5 · 0⤊ 0⤋
yes, time heals all wounds.
First, go ahead...cry and weep and get it out of your system. Don't let it take over your life. I was there too, where i was physically ill. I had to go to a Dr. and get medication for anxiety and depression because I was at the point where I could not even function anymore (couldn't sleep, the thought of eating made me gag) I'm not telling you to do the same, I'm just letting you know there are options out there for you.
Second, get up and get out and move on with life. You will have set backs. It's not going to be perfect all the time. Get out of the house. Go for a run. Do something. And when you need to scream, SCREAM! Get it out but get yourself out. Don't let it take over. Surround yourself with friends and family who care.
Third...repeat after me...*I'm going to be ok*...trust me...you will! It hurts like hell right now and you think it will never be ok again but it will! I know it will...because I was there. I went through that emotional hell and then some. You're going to be fine. (((hugs)))
2007-02-26 04:27:55 · answer #3 · answered by KOI 3 · 0⤊ 0⤋
It is going to take time but trust me, it WILL get better. Right now your going through the hurt. You HAVE to eat. Stop thinking about what happened and try keeping yourself busy, hang with friends, family. Keep yourself occupied. Tell yourself YOUR the better person and it's their loss. Once you move on, you WILL find someone who deserves you. Good Luck
2007-02-26 04:26:08 · answer #4 · answered by Lace 4 · 1⤊ 0⤋
the best i can suggest is take a few days to sulk then MOVE ON!. Keep yourself busy with errands, school work, work whatever. Don't obsess. In time you will be fine and learn a lesson from all of this. Best luck to you.
2007-02-26 04:25:50 · answer #5 · answered by JAD 4 · 1⤊ 0⤋
I'm in the same boat you are and the only thing I can say is hang in there. Sorry to here you're heartbroken.
2007-02-26 04:24:37 · answer #6 · answered by ingham_elizabeth 1 · 2⤊ 0⤋
You could resort to overeating and alcohol.
Or you can take the time to be glad that its over now so you can better your life and use this time to figure out what you want.
2007-02-26 04:24:27 · answer #7 · answered by Anonymous · 2⤊ 1⤋
try to get your self busy at work if your at home read Novels
otr watch movies ..sorry for your breakup hope it's for best !
good luck in life !
2007-02-26 04:24:14 · answer #8 · answered by Stan 2 · 0⤊ 1⤋
GET OFF YOUR FEET AND LISTON TO SOME MUSIC THAT MAKES YOU HAPPY AND LOOK AT HOT GUYS OR HELL WRITE A SONG ABOUT HOW YOU FEEL. THAT'S THE BEST I CAN TELL YOU
2007-02-26 04:23:56 · answer #9 · answered by James Dean Girl <3 2 · 0⤊ 2⤋
find a new lover to slowly heal that broken heart for you.
2007-02-26 04:23:13 · answer #10 · answered by mzmarie2007 1 · 0⤊ 2⤋