I've been a lot of ice cream lately and I think I'm gaining weight... does ice cream make you fat?
2007-02-26 03:36:56 · 29 answers · asked by ♥Spirit♥ 3 in Health ➔ Diet & Fitness
Ice cream is made of rich butterfat milk, cream and sugar, so yes, it will make you very fat if you eat a lot of it.
A standard scoop of ice cream contains about 150-200 calories, which is about 10% of your entire recommended daily amount of calories.
Ice cream is definitely not a diet food and should only be an occasional treat if you want to maintain a healthy weight. You might find that sorbet or frozen yoghurt is a healthier choice.
2007-02-26 03:44:55 · answer #1 · answered by Saint Bee 4 · 0⤊ 1⤋
ice cream is loaded with butter fat, and yes it will make you gain weight if you eat more than you should. It can also lead eventually to a lactose intolerance, causing severe gastric upset and an inability to eat any dairy product. It is meant as an occasional treat, not a staple of any diet.
2007-02-26 03:40:49 · answer #2 · answered by essentiallysolo 7 · 2⤊ 1⤋
Yeah it makes you gain weight but "People" have proved that if you eat ice cream every night from when you can eat ice cream till whenever you won't gain weight from it - I read that in a magazine so who knows if it works!!
2007-02-26 03:39:59 · answer #3 · answered by ~J*me~ 3 · 0⤊ 1⤋
umm- ice CREAM- yes too much ice cream will cause you to gain weight, cream is the fat filled part of milk- it is what butter is made from
2007-02-26 03:40:26 · answer #4 · answered by dances with cats 7 · 0⤊ 1⤋
Eating too much of the wrong food makes you fat. Ice cream can do it. Many foods can. Everything in moderation. If you don't gorge yourself on it all the time you'll be fine.
2007-02-26 03:39:45 · answer #5 · answered by Matt 2 · 1⤊ 1⤋
Yes, if you're eating ice CREAM. It contains cream, which is very high in calories.
2007-02-26 03:45:28 · answer #6 · answered by rustybones 6 · 0⤊ 1⤋
Yeah.
so unless you're trying to gain weight you should probably slow down on it.
or eat ice cream cones instead of bowls so that you eat less of it but still have enough to make you happy.
2007-02-26 03:40:40 · answer #7 · answered by Anonymous · 0⤊ 1⤋
Only if you swallow it. Looking at it,smelling it, and mushing it in your hands only makes you cold, but from what you say, you've only been "been alot" , that ok, and certainly not going to make you fat! just don't eat anything white. Bread,Pasta,Sugar,Potatoes,Rice,
You can eat snow but not yellow snow, well you can but I do think you will like the taste. In fact, snow will work instead of ice cream as its non fat.
2007-02-26 04:02:45 · answer #8 · answered by Free Dom 1 · 1⤊ 2⤋
Yes it does. Eaten in moderation (1 cup a week) it wouldn't be harmful. But it is loaded with fat and calories, so if you eat lots of it you will start packing on the pounds.
2007-02-26 03:40:42 · answer #9 · answered by kja63 7 · 0⤊ 1⤋
Yes.. That's how Vin Diesel said he put weight on for his role in the movie "Find Me Guilty".
2007-02-26 03:42:58 · answer #10 · answered by ASDZA’NI 5 · 1⤊ 0⤋