2007-02-26 03:34:51 · 8 answers · asked by none 5 in Health ➔ Diet & Fitness
if used according to the directions of the manufacturer the user may reduce the total bodyweight but the loss of actual body fat will be minimal. if you read the ingredients on a can of Slim fast you will see the the second largest ingredient is sugar.
2007-02-26 04:07:24 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
It can help, but really all you need is to watch your diet. Calories in should equal calories burned just to maintain your weight. To lose weight you'll have to take less calories in and burn more. Stay away from carbohydrates, soda's and white breads(use whole wheat. I'm diabetic and if you try a diet for diabetics, I'm sure you will lose weight. Hey I get to eat some pretty tasty foods!
2007-02-26 03:45:16 · answer #2 · answered by Mountain Man 4 · 0⤊ 0⤋
not really.. it doesn't seem to do a whole lot to curb cravings.. I just want to eat something after having a slim fast shake.. the best thing I've found is just drinking a lot of water.. lots of times water will satisfy our cravings if we drink enough of it.. and water is always zero calories, so you can drink as much as you want without worry..
2007-02-26 03:38:02 · answer #3 · answered by Byakuya 7 · 0⤊ 0⤋
To an extent. It's made design is so that you can keep track of how many calories you intake. A low-fat low-Cal diet would work just as good. But you have to stick to it to see any results in any diet.
2007-02-26 03:45:33 · answer #4 · answered by everythingszenidontthinkso 3 · 0⤊ 0⤋
With the diet and exercise that they recommend any food product will help you to lose weight.
2007-02-26 03:38:06 · answer #5 · answered by lisateric 5 · 0⤊ 0⤋
Yes, it can help. Just be careful of how much of the product you use. It can increase your cholesterol counts. Use it as part of your diet and not most of it.
2007-02-26 03:42:55 · answer #6 · answered by angelicwysper 1 · 0⤊ 0⤋
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2007-02-26 03:36:52 · answer #7 · answered by Lisa M. 2 · 0⤊ 1⤋
If you follow the directions.
2007-02-26 03:37:05 · answer #8 · answered by kingsgirl 3 · 0⤊ 0⤋