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could it help with anxiety depression etc. Thinking of moving to Cape Town I am Not severely depressed but starting to think about health!

2007-02-26 03:34:12 · 7 answers · asked by Michael D 1 in Health Mental Health

7 answers

I find that being near the ocean is relaxing and a very good mood lifter. If one can afford to live within sight of it, the benefits are many.

2007-02-26 03:39:08 · answer #1 · answered by essentiallysolo 7 · 1 0

living near or at the ocean is 1 of many calming places to be for someone with anxiety and depression at any stage. the mountains or woods like a cabin house near a lake or pond also is another soothing calming place to be. the outdoors and nature alone where its peaceful and serene. i have both and no its not mild or moderate either. i find being out in the open country or farming land areas, beaches, and the mountains very calming. i love to go out fishing and hunting or just sitting in the woods listening to the sound sof nature. very soothing.

2007-02-26 11:43:08 · answer #2 · answered by Anonymous · 0 0

Part of his food will be Sea-food!
To learn swimming a must!
May help to cure anxiety depression if you are new to the environment.

But there will be anxiety and depression in atmosphere!

2007-02-26 11:50:18 · answer #3 · answered by Kuppu S 3 · 0 0

it would be lovely but just think that you may be moving away from peeps and friends that help in times of need. it could be tranquil and calming but also upsetting. if you are depressed the problem may just follow you or it may not.
tough one
good luck..... ever thought about taking st. johns wort it as herbal antidepressant!!! may help xxx

2007-02-26 11:42:27 · answer #4 · answered by sarah 2 · 0 0

The ocean has tremendous energy you can pull from, keep it positive and use it to your advantage.

2007-02-26 11:41:01 · answer #5 · answered by wyntur1 2 · 0 0

calming effect usually....and with the competition of others in beachy areas looking great in their swimwear should encourage you to eat properly and exercise more

2007-02-26 11:49:44 · answer #6 · answered by Anonymous · 0 0

keep on looking at the vastness, which no other type of dwelling places provide.

2007-02-26 11:56:54 · answer #7 · answered by marsh man 3 · 0 0

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