I'd like to know what excuses people come up with for not sticking with a diet or why they don't feel they can diet? Short simple answers please.
2007-02-26 03:32:38 · 14 answers · asked by smileybabe 2 in Health ➔ Diet & Fitness
I think I convince myself I'm unwell and shouldn't be dieting...
"oh, I feel a bit run down, I need the sugar" "a hearty dinner will do me good, salad won't keep my energy levels up".
Things like that!
2007-02-26 03:40:32 · answer #1 · answered by Poppet 3 · 0⤊ 1⤋
Hmmmm.....trying to decide if it is a "reason" or an "excuse" that you want.... lol
I'll give you one of each.
A couple of years ago, I dropped 106 pounds. Soon after, I was diagnosed with lupus, lost the use of my legs to the point that I could't do things for myself...ie....shop, cook, etc. Obviously, the exercise program that I was on came to a screeching halt, too.
So, even though I was sick.....being stationary and having to basically eat anything I could get someone to toss me....plus being depressed.....caused me to put most of the weight back on.
( That's a real reason )
Second....
I battle depression and anxiety....plus, I don't have much energy to put into taking care of myself.
( I think those may be excuses.....yeah, they are ) LOL
But, hey....when I set my mind to it.....I can do it!!! :) For me, it's something that has to happen in my mind, first.
2007-02-26 03:46:15 · answer #2 · answered by treefrog 4 · 0⤊ 0⤋
i am sticking 2 my diet as people r telling me i look better as av lost 16lb up 2 now yippeeee
in the past i aint stuck 2 my diet as i would think i am o.k am not that fat there are fatter people and i like food 2 much
2007-02-26 03:42:40 · answer #3 · answered by ♥ღ☆ shoesaholic ☆ღ♥ 4 · 0⤊ 0⤋
My brother actually tries to get me to eat not so healthly food. I can resist not eating the unhealthly food easily, but he almost makes me feel bad when I didn't eat any the pizza my dad bought last night. I almost thought about breaking my diet just out of pure sympathy even though I didn't even have that much of a desire to eat it. I do absolutely love pizza though...I can just wait to eat it.
Talk about a battle of the wills...
2007-02-26 03:38:00 · answer #4 · answered by __ 3 · 0⤊ 0⤋
I am lazy! I love Pizza and Ice cream and chips and donuts and french fries. I have no self control.
2007-02-26 03:37:27 · answer #5 · answered by Mimi 6 · 0⤊ 0⤋
i have never been on a diet in my life!! i just eat very well.
as for exercise, i wont do it if i am sick!
2007-02-26 03:45:23 · answer #6 · answered by kit 3 · 0⤊ 0⤋
Id rather be pleasantly plump.
2007-02-26 04:32:49 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Simple mate, im a greedy B**ch
2007-02-26 03:47:08 · answer #8 · answered by The Original Highbury Gal 6 · 0⤊ 0⤋
you will feel the same about your self fat or thin.being happy in your skin is what matters
2007-02-26 04:11:09 · answer #9 · answered by Anonymous · 0⤊ 0⤋
i really like food and have a major sweet tooth!
2007-02-26 03:42:11 · answer #10 · answered by meeeeeee 2 · 0⤊ 0⤋