Has anyone tried this and does he work? Is it like you have to change your diet or exercise or what do you have to do to loose the weight and does it work. Im curious before i buy the book.
2007-02-26 03:05:51 · 57 answers · asked by badmood213 1 in Health ➔ Diet & Fitness
If it's anything like his other book, it will strictly talk about the weight loss sure they don't want you to know about rather than giving instructions on how to lose the weight. His other literature on diseases and illnesses did not list the natural herbs and medications. He only touched on how there are natural remedies for these illnesses.
I would suggest going to www.sparkpeople.com. It has a diet and exercise tracker that could be made especially for you and it's free. Good luck!
2007-02-26 03:12:34 · answer #1 · answered by wrtrchk 5 · 3⤊ 0⤋
I found the book to be very informative and easy to read.
I've lost 17 pounds in 12 days, I'm just concerned that I'm losing too much weight, too quickly. I will admit I haven't followed the guide exactly. I'm not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.
It clearly works and if I'd followed it exactly I think it would scare the living daylights out of me because of the amount that I'd lose. So thanks again for the information. I've never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surprise.
Get started today!
2016-05-20 08:47:56 · answer #2 · answered by Anonymous · 0⤊ 0⤋
when you eat calorie friendly fruits and vegetables that are in season they tend to taste better and you re more likely to enjoy them
2017-04-07 06:36:03 · answer #3 · answered by ? 3 · 0⤊ 0⤋
i'd be very careful of a treatment or remedy that has "they dont pick you to charm to close" connected to it. why do "they" no longer pick you to charm to close. ...and who're "they" dropping weight will be a complicated technique. in case you fairly do pick to shed extra pounds then it really is interior your attain. Excersise and healthful weight-reduction plan is a prerequisite - in case you should help this with a technology then study heavily what it really is you'll putting into you body.
2016-12-04 23:32:48 · answer #4 · answered by erke 4 · 0⤊ 0⤋
Don't be another sucker for Kevin Trudeau and his scams. It's BOGUS.
The weight loss cure is: Eat less, exercise more. Period.
2007-02-26 03:44:09 · answer #5 · answered by Anonymous · 0⤊ 2⤋
Sleep in a cold room Sleeping in a cold room is a best way to force your body to heat itself up for hours
2015-12-09 21:05:08 · answer #6 · answered by Lara 3 · 0⤊ 0⤋
3 healthy meals 2 healthy snacks
2016-04-08 21:59:26 · answer #7 · answered by Lorenzo 3 · 0⤊ 0⤋
muscle burns at least four times as many calories as fat does so try twenty minutes of strength straining two to three times a week
2016-06-06 00:27:42 · answer #8 · answered by ? 5 · 0⤊ 0⤋
ride him like a cow girl for 26 minutes straddling requires more calorie burning leg work
2016-03-29 04:12:51 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Try yoga to lose weight
2016-07-31 22:46:43 · answer #10 · answered by Rasheeda 3 · 0⤊ 0⤋