Should fat people do push-ups? I'm fat and I want muscles. Should I lose weight, then bulk up? Or should I bulk up and then lose weight?
2007-02-26 02:55:54 · 9 answers · asked by Anonymous in Health ➔ Diet & Fitness
Bulk up a bit, then lose weight. This is becuase the more muscle you have, the higher your metabolism will be and you will maintain your muscle mass better when losing body fat.
Good luck : )
2007-02-26 21:34:53 · answer #1 · answered by Anonymous · 0⤊ 1⤋
You should combine muscle training with a cardio workout. The muscles you gain will help you to burn the fat off quicker.
2007-02-26 11:00:34 · answer #2 · answered by Syck 5 · 3⤊ 0⤋
Bulking up will make you lose weight. Bulk up first.
2007-02-26 11:50:22 · answer #3 · answered by Anonymous · 1⤊ 2⤋
Maybe you should start with walking to lose some weight first.
2007-02-26 10:59:26 · answer #4 · answered by lisateric 5 · 4⤊ 0⤋
push ups but with cardio workout. you gotta burn the fat and build the muscle at the same time
2007-02-26 10:58:58 · answer #5 · answered by galdon885 1 · 4⤊ 0⤋
No.I never saw a fat people did a push-up.
2007-02-26 11:05:38 · answer #6 · answered by honey_boo 1 · 2⤊ 1⤋
if they wanna lose weight
2007-02-26 10:58:08 · answer #7 · answered by ?KiiNkY TR!nKy ? 3 · 3⤊ 1⤋
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2007-02-26 10:58:48 · answer #8 · answered by Lisa M. 2 · 0⤊ 6⤋
yes.
2007-02-26 10:58:34 · answer #9 · answered by lininha 2 · 3⤊ 1⤋