2007-02-26 02:14:52 · 5 answers · asked by Erica K 2 in Health ➔ Diet & Fitness
To show off your abs, you need to burn off the layer of fat that is covering them. To do this you need to go on a calorie restricted diet and do a lot of exercise including cardio and sit ups. The layer of fat will not go away by simply doing sit ups and crunches.
How do I get abs? - http://straighthealth.com/pages/qna/getabs.html
2007-02-26 02:17:22 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I had one and it did tone up the muscles in my stomach. I used it once a day as described in the instructiions for about two months.
However, as everyone else is saying i still had the fat over the top so you couldn't see them very well. If you want a toned stomach change your diet and get more exercise then you can use these to better defien a flat stomach. They wil not take a fat tummy and make it ripped.
2007-02-26 10:54:41 · answer #2 · answered by Matthew O Hibernian 2 · 0⤊ 0⤋
I had one of these about 6 years ago and it was a waste of money
the best way to get a decent 6 pack is a sensible diet and good old fashioned exercise.
2007-02-26 10:36:19 · answer #3 · answered by The Original Highbury Gal 6 · 1⤊ 0⤋
They do not work. If they did, everyone would own them and I would own the stock of the company.
If diet pills or devices work that people would own them like ipods.
2007-02-26 10:22:52 · answer #4 · answered by sirtitan45 4 · 2⤊ 0⤋
Of course they don't.
Don't "waist" your money.
2007-02-26 10:18:31 · answer #5 · answered by lunatic 7 · 2⤊ 0⤋