on miserable boring diet, any ideas to change from my usual ryvita and philadelphia???!!! trying to stear clear of the bread though! oh and not a plate of salad, i need inspiring!!! and i have to be able to make it at luchtime - not asking much am i!!!!! thanks
2007-02-26 00:38:07 · 19 answers · asked by smiler585 2 in Food & Drink ➔ Cooking & Recipes
how about an egg and chicken salad?lots of protein,virtually no fat.make it with grilled chicken,hard-boiled eggs,cream cheese,low-fat mayo,chopped parsley,olives and sun-dried tomatoes.yummy-yum!
2007-02-26 00:46:56 · answer #1 · answered by s e 2 · 0⤊ 1⤋
If you have access to a microwave, the possibilities are endless. Visit the nearest iceland or similar kind of freezer shop, there are dozens of different weightwatchers micro-ping dinners. Also, you can warm up soups that are low-cal. Also, another alternative is baked potatoes, they take no time in the micro (don't cook them in foil though) and you can have a different topping every time. Try some of the pasta bakes and don't forget to look at the calories involved which are usually printed on the back. Take a walk around the supermarket and have a look at the different ranges of "healthy eating". Our local Tesco do a brilliant range of options.
Best of luck!
2007-02-26 00:51:53 · answer #2 · answered by milnersbird 1 · 0⤊ 0⤋
Hmmm, pasta could do the trick.
Cook a small portion and toss it with roasted veggies. I normally roast a tomato, chopped carrots, sliced red capsicum, sliced onions, a chopped clove of garlic, and mushrooms with a dash of olive oil,sundried tomato, salt , pepper and herbs.
To complete the dish, add a some fresh (and uncooked)cherry tomatoes and some cubes of low fat mozzarella. I hope this helps :)
2007-02-26 00:45:17 · answer #3 · answered by faeriescar 1 · 0⤊ 0⤋
Fry up some seeds (pumpkin, sesame and sunflower) with some chili power and store in a plastic tub, sprinkle these on your ryvita and cream cheese. Or jacket potato and beans - low fat and filling. Or pasta with sauce. You could make some hummus and have it with carrots and celery.
2007-02-26 02:40:23 · answer #4 · answered by monkienutz 5 · 0⤊ 0⤋
I know it's not exactly original but what about eggs? High in protein & low in fat and very quick to make! A couple of boiled or poached eggs with rye bread is very low in fat and very nutritious. Another option is mackeral on toast or even on its own - they sell little tins of mackeral (in spicy tomato sauce) in tescos for about 60p and just pop it in the microwave for a couple of minutes and its a really tasty filling meal and very good in omega 3 fish oils! all depends if you like fish or not though!
2007-02-26 00:44:00 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Boil two eggs. Mash and add chopped parsley. Smear thickly on ryvitas and sprinkle a little cinnamon over it. Yummy and filling, having that right now.Try it you wont be sorry:))
2007-02-26 00:46:18 · answer #6 · answered by Duisend-poot 7 · 0⤊ 0⤋
Well I know how it feels like eating salad all day. lol So you should try eating things like a normal meal actually. Because that's not really healthy for you. It really depends on what type of diet your on.
2007-02-26 01:47:55 · answer #7 · answered by Zeliha T 1 · 0⤊ 0⤋
Pitta bread (very low in calories) filled with lettuce, tomatoes, cucumber, onion, black olives and tuna fish. Top with feta cheese. Voila , a healthy low fat delicious lunch.
2007-02-26 15:38:24 · answer #8 · answered by ? 6 · 0⤊ 0⤋
hiya u sound exactly the same as me thats what i have why dont u try a cous cous salad it much nicer than a normal salad
2007-02-26 01:35:12 · answer #9 · answered by ♥ღ☆ shoesaholic ☆ღ♥ 4 · 0⤊ 0⤋
a nice fritatta,lots of lightly cooked veggies in a skillet,pour on two beaten eggs and cook till set.great hot or cold
2007-02-26 00:53:40 · answer #10 · answered by jeanious 2 · 0⤊ 0⤋