i wanna slim down my thighs! cos i bought this pair of skinny jeans. it fits well but my thighs are just... argh, you get what i mean right? what should i do to burn those fats fast? i mean, asap. and my stomach too!
2007-02-25 22:38:39 · 4 answers · asked by Gena 1 in Health ➔ Diet & Fitness
does cycling helps?
2007-02-25 22:50:19 · update #1
There are a lot of asanas available for that.for ur stomach every now & then stand or sit straight and try to contract ur stomach muscles.u can breathe when u do this.keep this posture for 20-30 secs.Even when u walk u can do this.This trims the stomach
2007-02-25 22:44:51 · answer #1 · answered by Cena 2 · 0⤊ 0⤋
cardo exercises, get yr hear rate goinging which will burn the fat. try squats, sits up, and jogging wud be the best thing for yr thighs, gud luck
2007-02-25 22:43:16 · answer #2 · answered by tracy b 1 · 0⤊ 0⤋
Excercise. Get moving, walk, run.
2007-02-25 22:42:20 · answer #3 · answered by Shawn 4 · 0⤊ 0⤋
protein diet
2007-02-25 22:41:26 · answer #4 · answered by Dr Dee 7 · 0⤊ 0⤋