Im 5ft 6in and 9 stone, I know im not overweight, but I used to be. Im completely obessed with counting calories, weighing myself etc. I know that this is pretty normal amongst alot of people, but I know there is something wrong, if I fall off the "wagon" i really fall off the "wagon", like eat constantly until I make myself feel sick, then I eat some more. Its ruling my life and I worry about it 24/7. I thought if there was a name for this sort of thing, then maybe there is a cure!
2007-02-25 22:26:09 · 5 answers · asked by maggy 1 in Health ➔ Diet & Fitness
wow, you are me from ten years ago.
it sound like you are on the verge of bullimia. You have acknowledged that you have a problem and are seeking help which are two huge steps, well done!
There are several options open to you now. You could go and see your GP who (if he's a decent gp) will recoommend some councilling and possibly some medication for your depression. You could go and see a nutritionalist, they will be able to give you advice on eating healthily, that way you will learn how to look after yourself and keep your weight in check in a healthy, more normal way.
try to recognise when and why you start to feel depressed or out of control then, instead of falling back into your destructive cycle of overeating or obsessing, go and do something else- go for a swim or a bike ride, call a friend, head to the shops, find a new hobby- anything that will take your mind off of it and make you feel more positive about yourself.
There's lots of people who go thruogh a stage of feeling like this and lots of help out there for you so don't feel afraid to ask for it, the sooner you do, the sooner you can move on and get on with your life.
P.s- you're the exact same weight and height as me so more than likely you look great as you are, any less and you'd be too skinny which is NEVER a good look.
2007-02-25 22:40:22 · answer #1 · answered by some girl 3 · 0⤊ 2⤋
The Homeopathic Remedy LILIUM TIG in 30 potency taken three times a day half hour before meals will your disorder without any side effects or complications of any kind. I have treated many patients who were obsessed about dieting with this remedy.
Take Care and God Bless You !
2007-02-25 22:32:14 · answer #2 · answered by Soul Doctor 7 · 1⤊ 0⤋
You are well on your way to being anorexic. Those that are anorexic strive to be thin, working out constantly, and not eating. They eventually get to the point to where they see themselves as being overweight, even though they are only skin and bones.
I would seek help as soon as possible.
2007-02-25 22:36:14 · answer #3 · answered by EboniDimplz 2 · 1⤊ 0⤋
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2016-11-25 23:53:42 · answer #4 · answered by ? 4 · 0⤊ 0⤋
You have an eating disorder. Speak to your GP and get a referral to an eating disorder specialist.
2007-02-25 22:30:15 · answer #5 · answered by Nix 3 · 1⤊ 1⤋