I dont know how to feel anymore.i have not sleped in 3 days.ive called hot line but i feel rushed.i heart so meany frinds and love ones. why cant i just chang over night?why is asking to be happy so haerd? i think about deth way to much. i do want to stop but how?i have sooo much going on right now.can i help me and everyone eles at the same tmie?cus thats what i want to do.i dont want to die,but i think about it all the time.why?
2007-02-25 22:24:29 · 7 answers · asked by xo 2 in Health ➔ Mental Health
You're depressed. It happens to the best of us. Call a doctor or if you go to school, see a counselor or medical worker there.
Thinking about death and suicide is common when you're depressed. Sometimes feelings lead you to believe that life isn't worth living. This is a symptom of depression and just because you feel hopeless doesn't mean that the situation is. You can get better if you seek help. Everyone deserves to be happy. However, it's not something that you can just get over; it needs a lot of time and effort. Don't blame yourself or let others blame you for not being able to 'change overnight.'
2007-02-25 22:34:59 · answer #1 · answered by Melissa 2 · 3⤊ 0⤋
It takes a long time to change, that's why you can't do it overnight. We always want to quickly resolve problems in our lives but rarely can we effectively do this. So you have hurt many friends and loved ones? You don't mention how so it's hard for me to advise on what to do. But you might want to start with "I'm sorry," That can heal so much between people. Then try not to hurt them in the future. It's not asking too much to want happiness, it's what we all want. But life has problems and stress. The way to cope is by talking to someone. Find a church and make some friends there and talk to the pastor. If you don't feel comfortable at church, find a therapist. It's going to take time to work through your feelings. And don't worry about helping others and yourself when you can't do so right now. Take care of yourself and get it together first. Then you'll be in a position to offer help. The blind can't lead the blind. I know it's easy to consider suicide as an easy way out. But the havoc it leaves behind is unimagineable. It's not the person whos dead who suffers. It's those loved ones you'll leave behind. You'll be sentencing them to mourn over you forever. It's selfish to tear someone's heart out like that. Be a fighter. Most problems, with enough time and effort can be resolved. The trick is to not throw in the towel. When a person is overly stressed and their burdon becomes tormenting, I know suicide seems like an easy way out. It's not that you really want to die, you just want the pain to stop. So, do those things that will stop it. Get some help by a good therapist, rabbi, priest, pastor,school councilor, best friend or relative. Also, go to the library and check out some books on coping with stress and depression. Learning why you feel the way you do is half the battle. You can't fix it if you don't know what's broken. Good luck to you, please hang in there. It will get better.
2007-02-25 22:40:56 · answer #2 · answered by Gayle 4 · 1⤊ 0⤋
i'm in my pretend wedding ceremony gown I absolutely have not yet were given my 360 %kept into the different position that i actually do no longer pick to pass... are they messing with my 50 year previous lyme mind for a reliable reason ...you assume? LOLL i can not stand the different
2016-12-04 23:22:42 · answer #3 · answered by ? 4 · 0⤊ 0⤋
I suggest at first you do something that will lose your energy like running, climbing a mountain... when you are very tired, you`ll will have something like mystical moment, and you will find the answers you are looking for. Then you must find your spiritual path.
2007-02-25 22:41:00 · answer #4 · answered by Darko S 1 · 1⤊ 0⤋
hi,first off,you are wise to seek help of any kind including this yahoo answers format......you need to know that sleep deprivation causes confusion for most of us...it can also bring about some serious health problems...our bodies need sleep to renew itself...like oxygen to our brains,sleep is necessary,so visit a clinic,or your doc to have a complete checkup...ask about support groups in your area...one step at a time,lady...talk to people...make amends to those you have hurt and don't be afraid to ask for their help...once you are better,volunteer to help others in need...you will find out how good it makes you feel about yourself and your life in general.....sending you a hug...take care of you first!.....best of luck,gayle
2007-02-25 22:59:25 · answer #5 · answered by kissthesky22 2 · 1⤊ 0⤋
you need to call your doctor today and make an appt .....talk to your doc about the way you are feeling...you may need some medication to help with the anxiety....good luck
2007-02-25 22:28:14 · answer #6 · answered by Anonymous · 1⤊ 0⤋
don't think about saving anyone else, you need to save your self first. go to your doctor, tell him how you feel. he/she will do the best thing by you. concentrate on your self. i got your email by the way ! wish you could get mines x
2007-02-26 04:18:27 · answer #7 · answered by Madness 3 · 1⤊ 0⤋