I think you should change your shrink. It sounds like he's doing you more harm than good, and sounds more than capable of putting ideas into your head about the past, where the facts don't actually exist. False memory syndrome.
And on top of that, he sounds like a total creep.
Take care....good luck.
2007-02-25 20:16:59
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answer #1
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answered by lou b 6
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Personally, I find talking about childhood traumas does not make them better. For me, dwelling on the present moment and what I can do in the present to create an improved future for others as well as myself, is much more beneficial. I think we can get mentally stuck in the past and letting go is not as difficult as it may sound. Some therapists practice a cognitive type therapy which forcuses more on what you can do NOW without the need to delve deeply into the past. Any good therapist should not need to hear the details and you already know them, so perhaps it could be summed up in a sentence ot two and then together you could move on to practical ways of improving your life in the here and now. I mean with a new therapist of course. Good luck.
2007-02-25 20:30:02
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answer #2
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answered by Anonymous
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You know what will help you out Alexandra? You. Honoring your own intelligence and intuition. Be proactive with your own life and how it turns out...and in this instance it means dumping this moron and finding someone more suitable. The way I see it, what causes a lot if unecessary depression is self-betrayal...not the betrayel of someone else, but the way people betray themselves in little and big ways everyday. If you stay with this thereapist knowing and feeling what you do - then you have betrayed yourself. So don't. If you do, you will become more depressed because you're denying a side of yourself that you shouldn't be; your intelligence and intuition. If this guy 3 months down the road does something worse than he already has - then you have to understand that you contributed to the sittuation by staying. So leave. You owe him nothing and yourself everything.
Personal responsibility - it's liberating.
Wish you the best.
2007-02-25 20:45:13
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answer #3
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answered by Rain 3
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I went to a therapist like this once. I didnt even bring it up and all he wanted to talk about was sex. It gave me the creeps because he kept pushing for details about my childhood but didnt seem genuinely interested. I didnt go back to him. I had just about given up when I found a female therapist who helped me a lot. I was comfortable enough to open up to her about things that happened with me. Keep trying until you find the right one. I wouldnt go back if you cant open up though. He is just costing you time and money and isnt able to help.
2007-02-25 20:20:22
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answer #4
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answered by Cindy 1
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get a female shrink and then tell her everything, let it all out, thats the only way you can clear it from your mind, not telling, theres no point in going then, you have to clear all this crap out of your head, get it over, yell at the person who did it to you, mentally beat him up, take your own power back, you have to talk about it, write about it, and then burn the stuff you write and mentally burn him too. or her, but dont take it to the grave or the grave will be right at your doorstep. its like cleaning house, you have to get the garbage out. hugs, hang in there girl.
2007-02-25 20:15:21
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answer #5
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answered by Anonymous
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If you are not comfortable with a doctor of any kind mental or other wise, you should find another one, you will have a very difficult time recovering from your depression with someone you are uncomfortable with, find someone else. Good Luck.
2007-02-25 20:14:53
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answer #6
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answered by LesHug 4
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hullo
you can always change your doctor,because doctor-patient relationship are based on trust,still the word shrink is a bit of vulgar term and may reflects under value to your therapist.
Dr solo
2007-02-25 20:35:54
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answer #7
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answered by baghdadcatcash 4
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It's absolutely your choice to tell your shrink your secrets. Do NOT let him/her push you into talking about painful memories that you want to keep inside. It's your choice!
If you feel too uncomfortable don't be afraid to change doctors.
2007-02-25 20:14:24
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answer #8
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answered by Anonymous
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First, you're no longer a whack activity. Generations in the past, human beings did no longer choose shrinks because of the fact they have been surrounded by utilising aunts and uncles and grandparents and could desire to get a a million/2 dozen human beings to talk to and get comments. we don't have that from now on and that's the place the pros are available. The form of human beings seeing counselors is great. That mentioned, i do no longer blame you for desirous to maintain it private. yet keep in mind, if somebody reveals out, they're going to debris with you. have self assurance that seeing a counselor is the main stunning ingredient and that no longer something is faulty with you. Then, have a stable comeback waiting, so if it occurs, you have have been given something wonderful, witting, and ideally humorous to assert like "the voice in my head advised me to no longer inform you." commence giggling and alter the priority. As to your friends, except you think that they are unreasonable human beings, be rapidly up with them and tell them you will like 0.33 social gathering help to get you thru some annoying cases and faculty rigidity. in the experience that your friends have coverage to conceal it, the coverage employer could be waiting to offer leads. additionally, your loved ones scientific expert would be waiting to offer you a stable lead. all of us hit dark cases. I hit a era of too plenty rigidity and it resulted in extreme melancholy. thinking advantageous strategies is impressive, the undertaking is that my physique could desire to now no longer produce the chemical compounds it mandatory to maintain me in the sunshine. Counseling have been given me with the aid of it. you're able to try this. you will make it with the aid of the different area. i will leave you with 2 strategies, one is a quote from a track it is out "once you're dealing with hell...keep on shifting...you may get out till now the devil even is conscious you're there." And one in all my favorites "this is often darkest...precise till now you stumble on the sunshine swap." the sunshine swap is obtainable for you. The counseling may assist you stumble on it. you're able to try this.
2016-10-02 00:20:49
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answer #9
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answered by ? 4
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get another shrink. alot of these people have more problems than their patients. if your only seeing him for depression, go see a regular md. there are alot of meds for depression.
2007-02-25 20:18:14
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answer #10
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answered by Anonymous
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