2007-02-25 19:32:47 · 7 answers · asked by Anonymous in Health ➔ Mental Health
Do you have any problem? last resort Xanax
2007-02-25 19:40:36 · answer #1 · answered by THEGURU 6 · 0⤊ 0⤋
Comfy lighting, snuggle up in bed, disconnect the phone and read a good book. It's true what they say about a hot cup of something milky too, it always works for me. I hate not being able to sleep.
2007-02-26 03:36:20 · answer #2 · answered by mizz.squitz 2 · 0⤊ 0⤋
First of all, get out of the computer. Second of all, try laying down on your bed with everything off, and close your eyes. This kinds of helps. I this still doesn't work, I suggest you see a doctor.
2007-02-26 03:45:35 · answer #3 · answered by ? 3 · 0⤊ 0⤋
i would suggest taking "simply sleep" by tylenol. it will help you sleep but its non-habit forming. but DONT take it unless you can plan to sleep at least 8 hrs, or else you will be groggy the next day.
2007-02-26 03:37:19 · answer #4 · answered by waterlily750 4 · 0⤊ 0⤋
night time tylenol and a cd of ocean waves. my wife has insomnia
2007-02-26 03:37:36 · answer #5 · answered by chris g 1 · 0⤊ 0⤋
Maybe you have insomnia, speak to a doctor he can help you with that.
2007-02-26 03:35:49 · answer #6 · answered by LOVE 2 · 0⤊ 0⤋
well u r gona get dark circles around ur eyes & dats gona make u luk ugly.so go to bed now
2007-02-26 03:42:10 · answer #7 · answered by os 1 · 0⤊ 1⤋