My figure is looking thinner and better but my weight stays the same, why is that?

Question

I work out twice a day 5 days a week, i run in the mornings 3 miles, and work out different muscles each day at the end of each day. I drink only water and i eat 4 to 5 times a day, my sleep is a lil irregular but other wise ok. I weigh 263. Is there something wrong with my body?

Ok.....but there are some guys with nice looking bodies and nice muscles and they dont weigh as much as i do....

Answer 1

super,

Muscle is way more dense than fat. If you are putting on muscle mass as you are shedding fat, that's where you're weight is.

You say that you're looking better, right? Muscle on a body looks better than adipose tissue...

Answer 2

Eat only when hungry and not more than three times a day unless diabetic. Take only water in between the meals. Take daily light exercises and brisk walks. Chew each morsel of food at least 32 times so that the brain is able to get the information and signal that u have had enough. This will enable u reduce/gain weight gracefully and effortlessly to the desirable level. Please do not compare urself with other guys as they r not born out of the same parents.

Answer 3

well muscle weighs more than fat...since you've been working out and building muscle, you're probably losing the fat but gaining the muscle. Object should be to concentrate on losing the fat, not the actual weight if that makes sense.

Answer 4

ok.. are you dumb... any jackass that works out and doesnt know the diff between muscle and fat is retarded.. your staying the same weight because muscle weighs more than fat.. youll look good and stay the same weight because of muscle. you lose fat and gain muscle..

Answer 5

yep u gonna die