How does a person loose weight when confined to a wheel chair?

Question

The prescribed pain killers cause weight gain. Does a person have to starve?

Answer 1

It depends on the person's limitations. Even lifting a weight over your head can help lose some weight.

Answer 2

It is important not to become overweight. I found that switching to a primarily wholefood vegetarian diet and eating small portions - 5 or 6 times a day instead of larger portions fewer times a day was a great help. I tried to have a large proportion of raw vegetables and fruits, nuts, essential oils, essential grains, low fat cheeses, low fat milk, fresh squeezed juices, no coffee, no tea, definitely no sodas, was careful to avoid highly processed and adulterated foods, rarely eating over salted foods in restaurants (read up on what they do to foods) made me much slimmer, much healthier, bowel movements were better - even my complexion and my hair became so much better. And I simply felt better and had a great deal more energy and slept better. I once knew a very renowned Indian guru who had studied and practiced ayurvedic medicine for many years and he used to say "take food like medicine". It was only much later that I saw the sense in that.
You could also check on line :"exercises for wheelchair bound" There are many possibilities. Wish you the best.

Answer 3

Its easy eat only the foods God created for you to eat. There is two basic kinds of foods the kind made by man a the kind made by God. God designed you so only he knows the food that gives life and is digestible. Results are 80% diet and 20% exercise. Eat only food God has made and exercise and you cant go wrong. And this guys book is a must one of the best all around nutrition and work out book ever written. change my life and the lives of thousand. Soon it will change yours. Its called Body By God written by Dr. Ben Lerner.

With God all things are possible (Mt. 19:26)