Which is healthy: jam, preserve, jelly, or marmalade??

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Which is healthy: jam, preserve, jelly, or marmalade??

These are all types of fruit spreads. . .

2007-02-25 17:56:31 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

my bad. . .which is healthier?

2007-02-25 18:32:00 · update #1

2 answers

Any of them would be healthy, if they weren't loaded with sugar. I like the spreads labeled SIMPLY FRUIT. They have no added sugar and taste very good. It doesn't make any difference if its a jam, preserve, jelly or marmalade.

2007-02-25 18:05:37 · answer #1 · answered by ? 7 · 0⤊ 0⤋

go with the one that is the most organic.

2007-02-25 18:11:00 · answer #2 · answered by danny_austin4 4 · 0⤊ 0⤋