What is the best exercise(s), for a female, to firm butt and thighs?

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2007-02-25 15:58:10 · 4 answers · asked by jrsmith305 2 in Health ➔ Diet & Fitness

Cycling, skating, running, tai bo, yoga, swimming, squats, lunges

2007-02-25 16:01:05 · answer #1 · answered by f_jayce 5 · 0⤊ 0⤋

Lunges

2007-02-26 00:10:53 · answer #2 · answered by hefnergang 4 · 0⤊ 0⤋

squats and lunge are best. pilates is a good toner too. also running and biking are good cardio for your lower body

2007-02-26 00:01:54 · answer #3 · answered by socr8711 2 · 0⤊ 0⤋

squats, lunges, glute kickbacks, step-ups onto a bench, deadlifts, leg press

2007-02-26 00:04:27 · answer #4 · answered by sbj95 3 · 0⤊ 0⤋