I'm a 17 year old boy and i'm 5'10''.I want to get taller.Maybe around 6'0''-6'2''. Any tips/strategies/tricks/exercises?
2007-02-25 15:47:40 · 10 answers · asked by Anonymous in Health ➔ Diet & Fitness
A person't height is determined by genetic factors, and cannot be changed by diet, exercise, or any reasonable kind of medical treatment.
On the average, people reach their full growth at about age 21 to 22 years. So you may still grow an inch or so, but it would be unusual for you to grow beyond that.
Ordinary exercise and adequate nutrition will help ensure that you grow to your genetic potential.
And you can buy heel inserts for your shoes, but they may be uncomfortable. On the other hand, five-ten is okay, and you should not worry about it. It will be enough.
2007-02-25 16:12:59 · answer #1 · answered by aviophage 7 · 0⤊ 0⤋
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2016-04-06 01:51:45 · answer #2 · answered by Shane 3 · 0⤊ 0⤋
How To Grow 3-6 Taller : http://GrowTallerSteps.com
2015-11-05 19:16:56 · answer #3 · answered by Kasie 1 · 0⤊ 0⤋
That's a good height..but always drink milk. I think most people wish they were taller but you should be happy with the height you are.
2007-02-25 15:58:52 · answer #4 · answered by Carolyn 3 · 0⤊ 1⤋
sleep upside down, or you can always try a very painful surgery where they break your bones and apply pins and rods to stretch you out, though you might lose the ability to walk but hey that's not my decision
2007-02-25 15:52:43 · answer #5 · answered by lodindri 1 · 0⤊ 1⤋
sleep nott sure if that will help just eat right and get enough rest and you'll grow to your full potential and thats it you cant change your height realy
2007-02-25 15:51:44 · answer #6 · answered by life aint a fary tale 3 · 0⤊ 0⤋
Your height is predetermined by your DNA...like your eye color. There is nothing you can do to change it, other than wearing high heels.
2007-02-25 15:51:02 · answer #7 · answered by Anonymous · 1⤊ 0⤋
get serious in basketball. its guaranteed u'll be tall by the time u r 18. Wonder how all the NBA players get their height? half of it by jumping.
2007-02-25 16:07:42 · answer #8 · answered by nemononameanon 1 · 1⤊ 1⤋
5'10 is a good height.. drink more milk..im sure u'll grow more during ur college yearz
2007-02-25 15:50:24 · answer #9 · answered by ~*~K€§§Y~*~ 1 · 0⤊ 1⤋
hang upside down at night
.
2007-02-25 15:52:04 · answer #10 · answered by USMCstingray 7 · 0⤊ 0⤋