why am i this way with food?

Question

its so weird, i wont even necessarily be stressed out but i 'crave' just like carby or sweet food, im in a sense addicted?, its sick!, whats wrong with me?

Answer 1

Do you usually crave these types of foods when you are near or are menstruating? If yes, It's because the blood sugar is low the lost of blood causes this.

Answer 2

Try reading the book Body Clutter, It helps explain WHY? by having you keep journals. It also helps you take baby steps in changes.