Every morning I have a big ol' bowl of oatmeal with almonds and fruit (I didn't used to eat breakfast, but since I've started, I find I have a lot more energy). Any idea how I can add a little more protein to my oatmeal in a tasty way?
2007-02-25 13:50:27 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
add a scoop of whey protein to your oats "after" they have been cooked. cooking with whey protein will damage the fragile protein structures making them unusable for biological processes
2007-02-25 14:28:23 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
Crumble in some crisp bacon(well drained).It wouldn't hurt to also eat a piece of cheese sometimes(not with the oatmeal).
2007-02-25 22:02:46 · answer #2 · answered by Anonymous · 0⤊ 0⤋
sprinkle raw oat bran on it
2007-02-25 21:57:28 · answer #3 · answered by Mopar Muscle Gal 7 · 0⤊ 0⤋