Any ideas that won't cost me the earth. I'd like to reward myself when I reach certain wieghts. For instance every time I lose 5 kilos. Any other modivational ideas welcome.
2007-02-25 13:31:45 · 3 answers · asked by Kristy B 2 in Health ➔ Diet & Fitness
Go out to the club once you reach your major weight goal.
2007-02-25 13:37:21 · answer #1 · answered by Anonymous · 0⤊ 0⤋
attempt installation right into a maximum wanted pair of pants, slacks or gown, that way you may set your objective right into a particular era, attempt it on each and each month? then gradually objective for it on a weekly foundation. while you're extremely into it, the circumstances you attempt it on would be an further motivation of how lots longer it would ultimately greater healthful you.
2016-11-25 23:21:23 · answer #2 · answered by shake 4 · 0⤊ 0⤋
Work out. The endorphins are a great reward.
2007-02-25 13:40:23 · answer #3 · answered by Al 4 · 0⤊ 0⤋