I literally wake up every day and feel fat...I used to be skinny but I gained like 5 lbs and now nobody tells me they think I look thin...what do you think?
2007-02-25 12:40:45 · 11 answers · asked by scattered_tracks 3 in Health ➔ Diet & Fitness
Wow, that is not bad weight at all but maybe you can do more sports or go for a walk every night just to make you feel better about yourself and be fit.
2007-02-25 12:46:02 · answer #1 · answered by xyz 4 · 0⤊ 0⤋
Please follow the following change in ur life style:
1. Eat only when hungry.
2. No more than three meals a day with nothing except water in between. The only exception being if u r diabetic.
3. Eat each morsel of food at least 32 times so that brain gets information from stomach and generates a signal that u have had enough.
4, Take light exercises and brisk walks regularly.
U will loose/gain gracefully to the desirable weight.
2007-02-25 15:41:16 · answer #2 · answered by Anonymous · 0⤊ 1⤋
Oh my God, you gained 5 pounds, which put you at 114. Holy crap, you must be fat. No seriously put it this way, look at the lead singer from Lacuna Coil, she is that tall and that weight. And she is drop dead sexy, men dont find real thin women to be sexy. If you want to tone up try circuit training, swiming, or pilates. And dont think your fat, youre not, if you are that tall and that much in weight, you must look pretty damn good.
2007-02-25 12:51:42 · answer #3 · answered by David K 3 · 0⤊ 0⤋
for a female who is 5'4", the ideal body weight is with in the range from 117-140 (being the highest end). you are by far not over weight. i'm sure you look good. don't focus so much on your weight. being a happy healthy person is lucky!
2007-02-25 12:50:23 · answer #4 · answered by har 2 · 0⤊ 0⤋
no i think your in the healthy weight range. i'm 5'5 and only a pound or 2 heavier than you, and i wake up every morning hoping i got skinnier from excercising. but then i walk out side and think i'm fat too, so your not the only one out there. but i'd say that you are a perfect weight for you age, never think you are fat!
2007-02-25 15:30:26 · answer #5 · answered by crazy little thing called love 3 · 0⤊ 0⤋
You are underweight, no need to worry. Truthfully, if you want to be in normal range, you may want to gain 5-15 lb.
2007-02-25 12:46:50 · answer #6 · answered by emailsanta123 1 · 0⤊ 0⤋
absolutley not, infact its a pretty exceptional weight you shoukld weigh at most maybe 125-128
2007-02-25 12:49:14 · answer #7 · answered by Jenna 3 · 0⤊ 0⤋
I think you have the perfect weight for your height.
2007-02-25 12:48:23 · answer #8 · answered by Fell In Love 7 · 0⤊ 0⤋
NO NO NO NO NO I am 5'3" and 125 and am happy you should be very happy.
2007-02-25 12:47:50 · answer #9 · answered by Amie S 1 · 0⤊ 0⤋
no, that's a great weight! feel lucky!
2007-02-25 12:47:36 · answer #10 · answered by rt1290 6 · 0⤊ 0⤋