2007-02-25 12:09:38 · 4 answers · asked by deanna h 1 in Health ➔ Diet & Fitness
Absolutely!! It helps me with cravings too.
When I'm eating lowcarb I get to feel like a normal person when it comes to food. I eat when I'm hungry - now theres a concept!!! No clue why I go off plan sometimes - it always bites me in my butt when I do because i turn into a ridiculous eating machine...
2007-02-28 18:28:15 · answer #1 · answered by barelysane 2 · 0⤊ 0⤋
When I lost a lot of weight on a low carb diet, I was never hungry because I could have all the protein (meat, eggs, hard cheese) I wanted. It takes protein longer to digest so I never got hungry (but if I had, I could have eaten all the allowed food I wanted.)
2007-02-25 20:19:06 · answer #2 · answered by missingora 7 · 0⤊ 0⤋
They do if you eat plenty of protein. The protein is what keeps you feeling fuller longer.Hope that helps.
2007-02-25 20:19:29 · answer #3 · answered by stephanie J 2 · 0⤊ 0⤋
Not necessarily, but they do keep those calories down.
2007-02-25 20:15:25 · answer #4 · answered by Anonymous · 0⤊ 0⤋