what kind of workouts can help lose your love handles?
2007-02-25 11:42:35 · 5 answers · asked by Mikayla 2 in Health ➔ Diet & Fitness
Ok, cardio is the key, also doing sit ups that work the obliques. Excercises for the lower back, and excercises for the waist. for example you hold a weight in your hand (left or right) and in a standing position lean to the side where you are holding the weight (about a 45 degree angle from an upright position), return to a standing position and redo for about a total of 15 reps each side, three sets.
2007-02-25 11:48:45 · answer #1 · answered by Anonymous · 0⤊ 0⤋
interior the temper for some sort of warm meal? Make a huge pot of veggie bean soup, divide into 2-cup bins, and shop interior the freezer. in the previous mattress, place a field interior the refrigerator, then grab it in the previous heading out the door each and each morning.
2016-10-16 11:56:06 · answer #2 · answered by ? 4 · 0⤊ 0⤋
There are no specific workouts; you cannot target your weight loss. Just eat better and exercise more.
2007-02-25 11:46:53 · answer #3 · answered by marc 2 · 0⤊ 0⤋
Squats and sit ups and jogging!
2007-02-25 11:50:06 · answer #4 · answered by Anonymous · 0⤊ 0⤋
you can get plastic sergery
2007-02-25 11:48:49 · answer #5 · answered by The great king 1 · 0⤊ 0⤋