Natural acne treatments are desirable because they have few side effects, are inexpensive, and are effective for many. There are many natural acne treatments available for purchase. These contain various plant extracts that work to dry up the pimple and sooth the skin
Most of these products contain vitamin E, grapeseed oil, calendula, aloe vera, witch hazel or essential oils. For example, tea tree oil applied to acne has been found to be effective for hundreds of years. An herbal blend that can help with acne consists of equal parts of the herbal extracts of sarsaparilla, yellow dock, burdock, and cleavers. Take half a teaspoon of this blend three times daily.
Maintain a healthy kitchen with plenty of fruits, vegetables, and whole grains. Eat foods containing healthy omega-3 oils such as ground flaxseeds, salmon, and sardines. Drink six to eight large glasses of water a day. Vitamins A, B, C, and E, as well as chromium and zinc, all play a role in reducing and preventing acne. Avoid refined sugar, fried foods, and trans fat (such as milk, milk products, margarine, and any hydrogenated vegetable oils). Some people find that chocolate, caffeine, carbonated beverages, iodized salt, shellfish, wheat and/or milk products aggravate acne.
Stress is popularly thought to be a cause of acne. Yoga, exercise, breathing techniques, biofeedback, massage, and meditation may be beneficial. Chinese, Ayuredic, Tibetan and Japanese herbal medicines can be used to treat acne. Massage is often recommended for people with skin problems. It can help to increase circulation and lymphatic drainage and speed the healing of blemishes.
When shopping for cosmetics and toiletries, look for the phrase "non-comedogenic" on the packaging. Avoid heavy foundation makeup. Most acne patients should select powder blushes and eye shadow over cream products because they are less irritating and non-comedogenic. Never pick, scratch, pop or squeeze acne, especially inflammatory acne or "pustules".
2007-02-26 09:44:24
·
answer #1
·
answered by jt66250 7
·
0⤊
0⤋
Try some natural remedy for acne
Oil Cleansing in the Evening
Honey Cleansing in the Morning
Apple Cider Vinegar Toner
Homemade Acne Facial Oil
Honey, Cinnamon and Nutmeg Spot Treatment
Baking Soda Exfoliant
Acupuncture
2013-10-18 04:48:06
·
answer #2
·
answered by ? 3
·
0⤊
0⤋
Acne or pimples is due to hormonal changes ,bad diet and unhealthy skin care habits .There are many cheap and effective home remedies for acne. Tomato slices, turmeric, papaya juices and home made packs will treat existing pimples and prevent further problems. More remedies at the link provided.
2007-02-26 06:05:41
·
answer #3
·
answered by tornado 3
·
0⤊
0⤋
Ugh, I can definetely relate! When I was about ten I got acne...just a little bit...and my mother thought "Oh, it will go away!"
It didn't. I lived with it for three years, and every year it got worse! I was horribly embarrased about it but tried to pretend it did not bother me at all, so I wouldn't break down crying. Finally my mom took me to a dermatologist, and he prescribed all this stuff that I had to take, and guess what? It is gone! Glory be on this joyful day!
So I suggest you go to a dermatologist. It is expensive but it works, and it is WORTH IT.
2007-02-25 17:09:58
·
answer #4
·
answered by Miss Lucy 1
·
0⤊
0⤋
I have a link for you to check out http://www.amazon.com/Acne-Diet-Remedy-Solution-Quick-ebook/dp/B00MK7XCS8
"The Acne Diet And Cure" is offered FREE to read on kindle right now. Try it and you'll see. Very effective method to help you with your acne problem. Everything you need to know is provided on this book about acne. Your honest comments and review is also greatly appreciated.
2014-08-15 09:53:01
·
answer #5
·
answered by Anonymous
·
0⤊
0⤋