I heard you lose weight faster this way. I'm not overweight but i would like to get rid of the fat and gain some muscle.
is it hard to do that in 2 weeks?
2007-02-25 05:02:29 · 4 answers · asked by da1ndn 1 in Health ➔ Diet & Fitness
Yes. Wearing lots of layers heats up your body's internal temperature and that makes you sweat more. The more you sweat, the more calories you burn. The more calories you burn, the more weight you lose.
2007-02-25 05:09:05 · answer #1 · answered by bengy0925 3 · 0⤊ 1⤋
adding layers of clothes does not increase the effectiveness of the exercise(s) being performed.
2007-02-25 06:38:11 · answer #2 · answered by lv_consultant 7 · 0⤊ 0⤋
If I were you I would be careful you could have a heat stroke.check with doc first
2007-02-25 05:10:37 · answer #3 · answered by lizziemoffles 4 · 0⤊ 0⤋
no, since this blocks your pores and does not allow them to breath
2007-02-25 05:12:03 · answer #4 · answered by Sean 3 · 0⤊ 0⤋