2007-02-25 02:08:11 · 5 answers · asked by solstice333 3 in Health ➔ Diet & Fitness
The best thing is to just go! Lack of motivation to go to the gym is usually 90% of the reason people don't go...so just do it! Whenever it fits your schedule, make sure you do it! Some prefer to go in the morning, since it revvs up your metabolism for the day; some prefer to go at night as a stress-reliever; some prefer at lunchtime to break up the monotony of the day.
Good luck!
2007-02-25 02:15:00 · answer #1 · answered by sillycanuckpei 4 · 0⤊ 0⤋
Well, I think the best will be to find it out by yourself, you know... what is the best for you, like one day try and go in the morning and the other day in the evening... but I am going to the gym like an hour after my dinner, because I burned it all and I am not eating that much, because then I know I will be sick... hope I helped you a bit
2007-02-25 10:17:55 · answer #2 · answered by simonaocelkova 2 · 0⤊ 0⤋
There is no best time.. For me, I prefer 5am. Get it done and can tackle the day with out worrying about not finding time to go.. What ever works for you.. Just do it!
2007-02-25 10:16:30 · answer #3 · answered by xjaz1 5 · 0⤊ 0⤋
around 4 pm..........coz by night and mornig, youll be tired, and by 4pm, your lunch will be digested by then
2007-02-25 10:13:29 · answer #4 · answered by thenewhorzta 3 · 0⤊ 0⤋
KIMMER K ABOVE IS A SPAMMER
2007-02-25 11:03:31 · answer #5 · answered by ? 1 · 0⤊ 1⤋