2007-02-25 02:00:51 · 25 answers · asked by Anonymous in Health ➔ Diet & Fitness
buy a thigh master, you can use this while watching telly and stuff, xxx
2007-02-25 02:15:51 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Doing exercised for the inner thigh will only strengthen that area. You can only lose fat in one area by losing in all areas, which means watching what you eat and exercising all areas. Eat a small breakfast, small lunch, small dinner, and never eat after 6.
2007-02-25 02:10:48 · answer #2 · answered by lincolnbuck 3 · 0⤊ 0⤋
Follow the 80/20 rule, which means eating clean 80 percent almost daily and indulging a little 20 percent almost daily.
2016-06-02 14:50:46 · answer #3 · answered by ? 2 · 0⤊ 0⤋
Go online, there are several inner thigh exercises to choose from that can help greatly, and boy, do they hurt! But they work. ;-)
Good luck.
2007-02-25 02:05:08 · answer #4 · answered by teacupn 6 · 0⤊ 0⤋
Stay with an increasingly low fat protein/green plant eating habits
2017-03-08 17:48:40 · answer #5 · answered by ? 3 · 0⤊ 0⤋
fit much less foodstuff away and you'll get less inside
2017-02-03 16:10:10 · answer #6 · answered by ? 4 · 0⤊ 0⤋
Take time once a 1 week to plan out and shop for meals and snacks so you happen to be prepared whenever hunger strikes.
2016-02-26 18:01:16 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Aim for a 300- to help 400-calorie meal.
2016-01-22 04:31:31 · answer #8 · answered by Sade 3 · 0⤊ 0⤋
If you want to lose weight without go to gym or diet go to
http://iman1.weightloss-power.com and you will know more information about how much fat in your body and it is free
I hope this will help
Iman
2007-02-25 02:16:20 · answer #9 · answered by Anonymous · 0⤊ 1⤋
Take time once a full week to plan out and purchase meals and snacks so you might be prepared whenever hunger strikes.
2016-07-12 15:56:30 · answer #10 · answered by Anonymous · 0⤊ 0⤋
Keep weights in the living room in order to do some reps while viewing television.
2016-04-11 14:24:51 · answer #11 · answered by Anonymous · 0⤊ 0⤋