What is the best way to whiten your teeth without hurting them?

Question

without going to the dentist. and how much does it cost and how long does it take?

Answer 1

...most of the whitening strips, or whitening by dentist, are supposed to not hurt your teeth; however, your gums might get sore for a week or two
...i have heard that brushing your teeth with baking soda 3 times a week, and brushing with hydrogen peroxide 3 times a week (dont swallow it).... can make some difference
good luck :-)

Answer 2

There are a number of at-home whitening products out there. There is goo that you paint on your teeth everyday, whitening toothpaste, or whitening strips. They all take around a week to show results and are anywhere from $3 (for the toothpaste) to $30 for the whitening strips. As far as I know all whitening products make your teeth more sensitive to cold (some more than others) so you'll want to use a straw when drinking and cut down on things like coffee, tea, and cola which stain your teeth.

Answer 3

Brush them at least 2 times a day, when you wake up (or after your first meal) and then again before bed (That is mandatory.)

Just don't brush them more than 3 times a day, but 3 times is good as well.

In about 3 or 4 days, you will notice a difference, just be patient. Don't buy anything... all you need is a good toothpaste (maybe Crest or Colgate whitening) and that's just as much as your average tube of toothpaste. You might want to try a medium hardness toothbrush as well, good luck, trust me it works! =]

Answer 4

I found some good information on tooth whitening as well as treatment to cure it such etc here http://siteFwd.com/CUC. Seems to have some good advice and should help you.

Answer 5

laser whiten your teeth

Answer 6

eat garlic