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2007-02-25 01:45:03 · 3 answers · asked by LINDA H 1 in Health General Health Care Pain & Pain Management

3 answers

If there is increased calcification in the ankle this could indicate osteoarthritis. Does this fit the question?

2007-02-25 20:13:18 · answer #1 · answered by deepee 4 · 0 0

Increase your intake of high fiber foods rich in phytic acid such as whole grain, wheat, corn, rye barley and beans to help bind up the excess calcium. (from kidney stones in The Doctors Complete Guide To Vitamins And Minerals)

Chiropractors can only do a little and most have not done the reasearch for this (feet are more of a chalenge for them).

Much pain is from muscles below is an example of what may help (based on headaches).
Begin with a couple swigs of molasses or a couple of bananas daily - magnesium (which regulates many things in the body) and potassium (a needed building block for muscles).
Drink at least 1/2 gallons of water per day. Running a body low on water is like running a car low on oil is the analogy the head of neurology at UCDavis told my husband about 10 years ago.

Now to the cause - muscles - your back, neck shoulders and head have tender spots. They are knots in the fibers of the muscles called trigger points. It makes the muscles tight which makes them press on nerves and other things causing the pain.

The cure - start with a professional massage, you will also want to go back over any place you can get to 6-12 times per session up to 6 times per day rubbing (or lightly scratching on your head) every where that is tender until the knots go away. The place where the skull connects to the spine press up under the edge of the skull (to get to those muscles).

For more information read The Trigger Point Therapy Workbook by Davies. It teaches what to do and where the pain comes from.

2007-02-27 15:28:43 · answer #2 · answered by Keko 5 · 0 0

my bunny produces a humungouse ammount of excrement

2007-02-25 01:52:36 · answer #3 · answered by Anonymous · 0 3

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