English Deutsch Français Italiano Español Português 繁體中文 Bahasa Indonesia Tiếng Việt ภาษาไทย
All categories

It might be the only attribute that I miss :) .. seriously, i dont like the fact that I have kinda small shoulders.. what should I do about that??

2007-02-25 01:39:58 · 3 answers · asked by Anonymous in Health Diet & Fitness

3 answers

Increase the size of your deltoids.

2007-02-25 01:46:38 · answer #1 · answered by S K 7 · 0 0

The easiest way is probably to do push-ups, which will also work your chest and arms (inverted or handstand push-ups will definitely work). Also, doing arms lifts with weights (from your sides lift your arms up laterally to make a "T" shape). That will bulk up your shoulders and your trap muscles. You can also use the vertical press or lat pull down to work different parts of the shoulder.

2007-02-25 09:51:03 · answer #2 · answered by Anonymous · 0 0

whenever i wanted a new nose i always looked in the fridge. i was never disapointed. try it, you never know what youll find in there.

2007-02-25 09:45:44 · answer #3 · answered by Lylla 2 · 0 1

fedest.com, questions and answers