I have bad constipation and thats causing me to pee a lot and feel stomach bloating, what can i do to regulate my bowel movement?
2007-02-25 00:12:37 · 4 answers · asked by L A 1 in Health ➔ Diseases & Conditions ➔ Other - Diseases
Drink water and lots of it, eat raw veggies, add any roughage to your diet. You can also buy stool softners, NOT laxatives, but stool softners. If you do not know why you are having this, SEE A DOCTOR.
2007-02-25 00:54:47 · answer #1 · answered by nancynursern@sbcglobal.net 1 · 0⤊ 0⤋
Ask the pharmacist if a suppository would help Tell him the whole story any pain? etc Always drink lots of water some will say eat more fiber but that stuff blocks me up worse No relief? go to the doctor you may have IBS
2007-02-25 10:33:24 · answer #2 · answered by hobo 7 · 0⤊ 0⤋
Drink a full bottle of Magnesium Citrate. Chill it in the fridge first. It comes in different flavors, but it'll do the trick.
Then, increase your fiber content, like citrucel. (Dr. recommended)
Good luck.
2007-02-25 08:28:03 · answer #3 · answered by billy brite 6 · 0⤊ 0⤋
eat rolled oats and drink water lots of water
2007-02-25 14:56:24 · answer #4 · answered by hmayer47 1 · 0⤊ 0⤋