I have alotta muscle but my arms still look skinny from my skinny bones.
2007-02-24 19:29:57 · 12 answers · asked by MrJ 3 in Health ➔ Men's Health
have alotta muscle but my arms still look skinny from my skinny bones. im 15
2007-02-24 19:39:38 · update #1
well, the kind of bone structure one has might be a genentic issue, that is you might have your mother or father's bone structure and if that is hte case, there is nothing you can do about it.
But you can build more bone density by doing a lot of exercise and eating foods rich in protein and vitamin D and generally good nutritional foods.
2007-02-24 19:35:21 · answer #1 · answered by ggoldiee23 3 · 0⤊ 0⤋
Bones are bones, there's no changing them. Its a case of increasing the muscle mass over them, perhaps increasing water and fat also will bulk you up. You have to build on what you have. Arms are good to work on with weights, you can really bulk up with heavy weights.
2007-02-24 19:52:46 · answer #2 · answered by Anonymous · 0⤊ 0⤋
It is physically impossible unless Dr Nick Riviera (Simpson's) lol cosmetically has your leg thigh bones transplanted into your arms.
Mate they tried this to make people taller bone removal from one part of the body into leg bone they all ended up 2 inches taller only as cripples or there legs had to be amputated from infection.
2007-02-24 20:18:36 · answer #3 · answered by Riley 7 · 0⤊ 0⤋
actually the more you work out the thicker your bones will eventually become. The more u lift the tighter your muscles pull, the stronger your bones have to get, the thicker they will become. its proven
2007-02-26 14:32:23 · answer #4 · answered by Jason S 1 · 0⤊ 0⤋
Eat a cheeseburger. And you can't increase the size of your bones. Sorry buddy, keep lifting.
2007-02-24 19:32:27 · answer #5 · answered by indieforcutie 3 · 0⤊ 0⤋
you know, a friend of mine had the same problem, so he wrapped a broomstick (just the stick) in rubber and asked me to hit him with it constantly, (not too hard, hard enough to strenghten bones) So i did and for a month or two I would hit his ribs, and forearms to give strenght to the bones (it worked, he could parry a strong kick with his forearms)
2007-02-25 07:00:16 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Write a letter to Santa.
2007-02-24 19:32:00 · answer #7 · answered by Mississippi River 3 · 1⤊ 0⤋
I doubt you can. That's just genetics. Take a lot of calcium maybe? That would probably just give you a kidney stone though.
2007-02-24 19:32:27 · answer #8 · answered by Matt 2 · 1⤊ 0⤋
you cant increase your bones , make more thicker muscle
Work out
2007-02-24 19:32:08 · answer #9 · answered by my_angel12001 1 · 0⤊ 0⤋
Your bones are your bones. You are stuck with them....
2007-02-24 19:31:48 · answer #10 · answered by Santa Barbara 7 · 0⤊ 0⤋