How many calories do you burn when you are sleeping
2007-02-24 13:56:52 · 5 answers · asked by DANIEL W 1 in Health ➔ Men's Health
It all depends on how many pounds of muscle you have on your body, and everyone varys... if you know your BMI *body max index* take the pounds of muscle you have and times that by 9 (a pound of muscle burns 9 calories at rest) and you will know how many calories you burn at rest... you burn 4 calories per pound of fat... you will also know your BMI for that also... :) there are many websites that tell you off of measurements what your BMI is :)
2007-02-24 14:08:13 · answer #1 · answered by chrystal_lynn2002 5 · 0⤊ 0⤋
160 pounds person who sleeps eight hours will lose roughly 549 calories.
2007-02-24 22:04:38 · answer #2 · answered by burdalow 3 · 0⤊ 0⤋
that will vary from person to person. the more fat free mass that a person has the less the decrease from the resting metabolic rate to the sleeping metabolic rate.
2007-02-24 22:07:56 · answer #3 · answered by lv_consultant 7 · 0⤊ 0⤋
You lose more when you push the button on the remote control
2007-02-25 18:20:56 · answer #4 · answered by pompanopete0 4 · 0⤊ 0⤋
not much
2007-02-24 22:06:23 · answer #5 · answered by Anonymous · 0⤊ 0⤋