Can anbody give me a website that tells you some good moves to do like crossovers jab stebs and stuff like that. Also can sobdy tell me how to do perfect form shooting and what excerises do i do get stronger so i can hit threes with form shooting. Does anyone have videos of instuctions on cruus ivers jabb stebs threee point shooting, e.t.c. Also free throw shooting help. Anyonne who answers all will get best answer but if you cant answer all questions and help will be greatful!!
2007-02-24 11:36:31 · 1 answers · asked by AustinRivers 2 in Sports ➔ Basketball
All right. www.degerstrom.com/basketball/drills should help you out. In terms of shooting, I'm a 65% shooter from the field, 48% from three and a 92% free throw shooter. Form means nothing, just make sure you use your other hand (the hand you don't use to write with) as a guiding hand. Release the ball above you head, keep your elbow in and most importantly keep your eyes fixed on the rim. Don't look at the defender. What you really need to develop is "muscle memory" shoot enough shots so that you can start hitting shots with your eyes closed. Get a good enough lift on your shot so that you have a nice arch, that way you can cushion the ball off the glass.
For free throw shooting, Develop a rythmn, I just bend my knees, bounce the ball three times, straighten up and release. Remember, the force should come from your legs! Practice shooting off the dribble and shooting curling (going around) screens.
You'll be shooting the lights out in no time!
2007-02-24 11:51:47 · answer #1 · answered by Sam b 2 · 0⤊ 1⤋