is there an exercise to increase and firm breast???
2007-02-24 09:36:52 · 5 answers · asked by Anonymous in Health ➔ Women's Health
Any exercise that works your pectoral muscles will make your breasts get/stay perky.
2007-02-24 09:40:17 · answer #1 · answered by Ryah B 2 · 1⤊ 0⤋
Well, as far as I know, the only healthy way to increase the size is to wait until you have kids; hormones kick in then, and they'll grow appreciably. Pectoral exercises, such as lying on your back and lifting weights over your chest, help to firm them up. I'd talk to a doctor about it, first, though.
2007-02-24 17:42:31 · answer #2 · answered by knight2001us 6 · 0⤊ 0⤋
dairy products will increase, exercise will firm your breasts
2007-02-24 18:03:21 · answer #3 · answered by Anonymous · 0⤊ 0⤋
yea my p.e teacher {whos a girl} told us how to do one get ur arms make one in a clasped hand kinda way and then pretend ur punching someone but only do it in ur room where no one will get hurt if u do it
hope it helps
2007-02-24 17:41:05 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Bench press.....push ups....overhead pullovers.Ask your fitness person in your local gym or school.
2007-02-24 17:42:13 · answer #5 · answered by Student 4 · 0⤊ 0⤋