but i am lazy to work out myself, and most often i end up asking for help, with whom i havent talked for long.
if they readily help, i feel unfortable, for not talking for long.
i dont have any friends for being isolated.
is this a problem.?
2007-02-24 07:00:23 · 2 answers · asked by Anonymous in Social Science ➔ Psychology
Yes. They call that anti social behaviour. This advice you ask isn't for advice. It's for the attention to another human being. Now as far as following advice, I think there you wont do that since it requires coming out of your comfort zone. So the help you can get will cost you about $200 an hour and perhaps worth every penny of it. If you don't you might as well enjoy Yahoo Answers for as long as the site shall live.
2007-02-24 07:05:08 · answer #1 · answered by Kill_Me_Now! 5 · 1⤊ 0⤋
What you may want to consider is to place exercise in your daily routine on a limited basis, lets say 20-30 minutes during your favorite TV show. Do something that you can do in your living room or bed room alone. Look at your lack of flexibility as a conditioning problem. Change is slow for some people.
2007-02-24 15:06:33 · answer #2 · answered by Skiing in March 2 · 0⤊ 0⤋