What do you say or do when someone has manipulated and played with your mind?

Question

how do i get out of this spell. I feel trapped and wanting to know more answers and never getting one.

Answer 1

You should remove yourself from the person plain and simple.
If you are not able to physically get away from them and you have to be around them , then don't play their game, don't speak unless absolutely necessary and then don't let them win at their game.

Answer 2

Run away as fast as you can and never look back. Focus on good things in your life like your friends and family. Appreciate what you have as most people in this world are nowhere near as fortunate as we are here living in this country. If someone plays with your mind it shows they don't resepct you, that's the only answer that's out there. Don't try to look more into it, because there will never be any answers. People act on what their instincts tell them. Many times there will not be any pre-meditated notions other than to satisfy their animal needs. It may be be a sexual fullfillment they need or a sadistic satisfaction to see someone hurt. So don't dwell on it and try to look for a deeper meanting. There isn't one. That person is sick and you were the victim in his game. Now that you realized that he's victimized you, you are empowered and you will no longer fall into his trap. That's why you will walk away and never look back. Learn from this experience and appreciate that you're still alive. You could have gotten yourself into a lot of trouble by starting a relationship like that. You could have lost everything and in the worse case your life. So be thankful that you are ridding yourself of that individual and move on.
Good luck.

Answer 3

First of all, I do not allow myself to be manipulated...but if I were in a situation where I was being manipulated (you don't really give a situation here, but I'll do my best to help you) I would cut off all contact with said manipulator. Then I would take the right steps to clearing my mind. (i.e. through meditation) And after this task/journey was complete I would learn how to put up a barrier, in case the situation were to ever appear again later on in life. What you might want to do, just for future reference, is remember the signs, the things that helped you realize that you were being manipulated. Store them in your mind so that when someone tries to play mind games with you, you'll recognize what to do about it and what not to play along with. Best of luck.
^.~

Answer 4

Stop answering question (and reacting in any way) spontaneously. Pause and ask yourself "Am I being manipulated? Is this another game?" It is not easy. Confront your manipulator and state categorically that you are on to the game plan. Don't get involved when you are being drawn in. Go away and do something else. Only go back when everything has returned to normal.

If this does not work - RUN and don't turn back, don't stop and do not return!!!!

Find somebody who cares for YOU - not the you they are trying to create.

Answer 5

You didn't really give very much information, however, if you feel someone has intentionally done this to you, I'd make sure they weren't a part of my life anymore. People who play games with others emotions and try to manipulate people for their own purpose are negative influences in our lives. They usually try to manipulate others because they are insecure with themselves. The ability to somewhat "control" the other person gives them a sense of power and makes them feel better about themselves. Don't allow anyone to take advantage of you in this way. Put a stop to it now and make friends with people who accept you for who you are and that you can trust. Good luck.

Answer 6

Theres not to much that you can say if you haven't found the words to say it yet.If you know that you have been manipulated and he has played with you mind you can either get out of the realationship or you can stay and let him continue to play these mind games with you. The choice is clearly up to you.

Answer 7

Since you know you are being manipulated the best retaliation is not
to respond as expected but perhaps respond as the manipulator would. If they see that you can not be manipulated they will have to change their strategy. Or just leave you alone.

Answer 8

Realize that you basically demanded with yourself a certain reaction or protocol from someone. This is kind of a recipe for disappointment. We can't change people or how they behave or think but we can change our perspectives. You could look at it as you're the one that's manipulating by holding other people accoutable for your emotions.

Answer 9

You get out of that relationship.
Obviously you need to. Sometimes it takes us a while to stop and open up our eyes, and realize what is going on to you and around you. If it is a friend stop being friends and if it is a family member stop talking to them for a while, and if it is a spouse, and you want to work it all out, go in for counceling or if need be get a divorce.
If you need to talk or anything E-mail me. Hope all works out for you. :)

Answer 10

Leave them to their karma. It's not worth the time and effort to dwell on what happened, so just ignore them and move on. Chances are that they'll pull the same stunt on someone else, and they'll get burned; it happens a lot, I understand. So don't worry about it; focus on what's directly ahead of you, and forget about them.