i am 98 pounds 4.8, and 13 years old i have like a really fatty stomach how do i get rid of it?
i play squash and soccer
2007-02-23 22:56:43 · 6 answers · asked by helpme 1 in Health ➔ Diet & Fitness
i dont eat lotsa junk food cookkies ect but i do eat fries
2007-02-23 23:16:10 · update #1
i dont eat lotsa junk food cookkies ect but i do eat fries i am "fat" like chubby i only have 1 chin i just have like a "sparee tire" around my waist
2007-02-23 23:17:06 · update #2
that is not fat!!!! I weigh 100 pds. And I'm 12. If you want to weigh a little less try running every other day for like 30 minutes or so, you can turn fat into muscle (WHICH WEIGHS MORE THAN FAT)
I play hockey, lacrosse, field hockey I'm 4. 11"
I started running last year and I lost 20 pounds in two months.
2007-02-27 02:53:36 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Well it's not the end of the world just to let you know your body is growing So give it time you will slim down after puberty. Me i'm 14 and i was once kinda chubby.And i wanted to go on a diet and everything so i became anorexic and bulimic for a while after and then finally i noticed how discusting i looked since i was too skinny. So don't worry about it if other people make fun of you I'm sure they were once fat too
2007-02-23 23:04:21 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Just cut out the sodas and junk food.
You are still growing, keep exercising and avoid gaining excessive weight. Try some sit ups.
Look at your parents to determine how tall you will be by about 21.
2007-02-23 23:10:42 · answer #3 · answered by ? 7 · 0⤊ 0⤋
TRUST me a very very very strict diet will help
Tell your parents and all not to buy snacks and sweets
Do not eat bread or anything containing flour, salt and especially sugar. It really helped me
I lost 10 k-s with it in 1 month (seriously)
2007-02-23 23:01:08 · answer #4 · answered by Guga V 1 · 0⤊ 1⤋
eat more healthy foods hang out with friends more i loose lots of waight hanging with mates.
2007-02-23 23:03:30 · answer #5 · answered by ~*~X~*~Chels~*~X~*~ 2 · 1⤊ 0⤋
eat almond and drink milk i no iam doing that thing and i am also fat and i am 11 years old and 75pounds.
2007-02-23 23:02:32 · answer #6 · answered by Aron Kishore 2 · 0⤊ 1⤋