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Traditional ghee is clarified butter, butter from which water and milk solids have been removed by gentle heating. Ayurveda considers ghee to be one of the most health promoting of all foods.

Ghee is said to balance all three doshas, the fundamental principles of Nature (see MAP catalogue page 24-25, and Understand your Needs for Balance). It is said to strengthen the body, the eyes and the mental functions, improve memory and promote longevity. If taken with meals ghee strengthens the digestive fire. In addition ghee is useful applied to burns.
Ghee is used in many Maharishi Ayurveda food supplements in which it serves as a vehicle to carry the fat-soluble herbal ingredients into the cells. When other fats are not being used one teaspoon of ghee per meal is considered about right; 2 tablespoons would be the maximum.

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2007-02-23 20:37:13 · answer #1 · answered by dhaarvi2002 3 · 0 0

Ghee does not come from milk but from the cream in the milk it is just fat pure but not necessary good for you a little is OK as is moderation in most things. It is used in cooking for frying where oil would probably be a better choice as some oils are lower in cholesterol which can become a problem in our blood vessels as it's deposit can restrict the blood flow or worse can clog it altogether----stop the heart beating

2007-02-24 05:28:54 · answer #2 · answered by njss 6 · 0 0

milk was made for calfs, milk is very unhealth.y.

2007-02-24 04:35:42 · answer #3 · answered by Anonymous · 0 0

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